Full-body rowing fitness classes near you. Start your journey today!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience the Power of Rowing
Discover the transformative benefits of rowing and why it's the perfect exercise for you:
Low-Impact, High-Intensity: Rowing provides a full-body workout without placing excessive strain on your joints, making it suitable for individuals of all fitness levels.
Cardio-Enhancing: Our rowing classes combine cardio intervals with strength exercises, offering a highly effective way to improve cardiovascular health and endurance.
Full-Body Strength: Engage your legs, core, and upper body with each stroke, building muscle and tone while burning calories.
Music-Driven Motivation: Our high-energy, music-driven group classes create an exhilarating atmosphere that keeps you motivated and engaged throughout your workout.
Our Studio and Community
Discover the environment and support system that will help you achieve your fitness goals:
State-of-the-Art Studio: Our Row House studio in Richmond, VA is equipped with top-of-the-line rowing machines and floor exercise equipment, creating the ideal setting for an effective and enjoyable workout.
Expert Coaches: Our dedicated and experienced coaches are committed to helping you achieve your fitness goals. They provide personalized guidance and support to ensure you get the most out of every class.
Community Support: Join a community of like-minded individuals who are passionate about health and fitness. Experience the encouragement and camaraderie that comes with being part of our Row House family.
Classes for Every Fitness Level
Explore our comprehensive class selection designed to meet your individual fitness needs:
Full 45-Minute Classes: Our dynamic 45-minute full classes provide a balanced mix of rowing intervals and strength exercises, delivering a challenging and effective full-body workout.
Express 30-Minute Classes: Short on time? Our 30-minute express classes offer a condensed yet intense workout experience, perfect for those with busy schedules.
Personalized Modifications: Our coaches are skilled at providing modifications to accommodate various fitness levels and any physical limitations, ensuring that everyone can benefit from our classes.
Achieve Your Fitness Goals
Empower yourself with the results you deserve through our focused and effective classes:
Improved Strength and Endurance: Experience noticeable improvements in strength, endurance, and overall fitness as you consistently participate in our rowing classes.
Calorie-Burning Workouts: Burn calories and elevate your metabolism with our high-intensity, full-body workouts, helping you achieve and maintain a healthy weight.
Enhanced Confidence: Achieve a sense of accomplishment and confidence as you progress through challenging workouts and reach your fitness milestones.
Ready to Transform Your Fitness Journey? Schedule A Session Today
Take the first step toward a healthier, stronger you by scheduling a session at our Row House studio in Richmond, VA today. Experience the full-body benefits of rowing and join our supportive community dedicated to helping you achieve your fitness goals.
