Discover full-body strength with inspired rowing fitness classes today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness journey to the next level? Row House in Richmond, VA offers a unique and effective workout experience that will challenge and inspire you. Our fitness classes are designed to provide a full-body workout with low-impact movements that are suitable for all fitness levels. Whether you are new to rowing or a seasoned fitness enthusiast, our classes will help you build strength, improve cardiovascular endurance, and achieve your fitness goals in a supportive and motivating environment.
Discover the Ultimate Full-Body Workout
Row House's signature classes are designed to provide a comprehensive full-body workout that will help you build strength, improve cardiovascular endurance, and achieve your fitness goals. Our combination of rowing intervals and floor-based strength exercises creates a dynamic and effective workout that targets all major muscle groups while providing a low-impact, joint-friendly experience.
Key benefits of our full-body strength training classes include:
- Low-impact, high-intensity workouts suitable for all fitness levels
- Cardio-enhancing exercises that promote heart health and endurance
- Strength and resistance training to build lean muscle and increase overall strength
- Improved flexibility, balance, and coordination through functional movements
- A supportive and motivating environment with expert coaches to guide and challenge you
- Music-driven group classes for a high-energy and enjoyable workout experience
Whether you are looking to increase your strength, enhance your cardiovascular fitness, or simply enjoy a challenging and fun workout, our full-body strength training classes are the perfect solution for you.
Expert Coaching for Optimal Results
At Row House, we are dedicated to helping you achieve the results you deserve. Our expert coaches are passionate about fitness and are committed to providing personalized attention and support to each and every member. With their extensive knowledge and experience in rowing and strength training, our coaches will guide you through each class, ensuring that you are performing exercises safely and effectively to maximize your results.
Our 45-minute full classes and 30-minute express classes are designed to accommodate your busy schedule while delivering an efficient and effective workout. Whether you prefer longer, intense workouts or shorter, condensed sessions, we have a class option that will fit your lifestyle and fitness goals.
Join Our Community of Fitness Enthusiasts
When you join Row House in Richmond, VA, you become part of a vibrant and supportive community of fitness enthusiasts who are committed to living healthy, active lifestyles. Our studio provides a welcoming and inclusive environment where members can connect, share experiences, and motivate each other to reach new heights in their fitness journey.
In addition to our group classes, we offer special events, challenges, and social gatherings to keep our community engaged and connected. Whether you are looking for a supportive fitness tribe or simply want to meet like-minded individuals, Row House offers a welcoming community that will inspire and encourage you on your fitness journey.
Schedule A Session Today
Are you ready to experience the ultimate full-body strength training workout? Schedule a session today at Row House in Richmond, VA and take the first step towards achieving your fitness goals. Our expert coaches, high-energy group classes, and supportive community are waiting to welcome you to an exciting and rewarding fitness experience. Join us and discover the power of rowing for a stronger, fitter, and more confident you.
