Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Do you want to take your workout to the next level? Row House's signature classes offer a full-body workout that goes beyond traditional exercise routines. By targeting all major muscle groups, our classes provide unparalleled fitness benefits that transform your body and enhance your overall well-being. Our innovative approach to fitness sets us apart, giving you a complete workout that's both effective and enjoyable.
Rowing stands out as one of the most effective and low-impact workouts available. Whether you're new to exercise or a seasoned fitness enthusiast, our classes are designed to minimize stress on your joints while maximizing your calorie burn. Building strength and endurance without the high-impact stress found in many other exercises, rowing offers a gentle yet powerful way to achieve your fitness goals.
At Row House, we recognize that everyone's fitness journey is unique. Our expert coaches are dedicated to guiding and empowering you, regardless of your current fitness level. They're committed to helping you achieve your fitness goals and providing personalized support along the way. With their expert guidance, you'll experience a level of motivation and encouragement that transcends the ordinary gym experience.
Our high-energy, music-driven group classes create a dynamic and motivating environment that encourages you to give your all. You'll find the support and camaraderie of fellow participants, fostering a sense of community and motivation that keeps you coming back for more. The energy in our group classes elevates your workout experience, making it an enjoyable and uplifting part of your day.
From intensive 45-minute full classes to shorter, high-impact 30-minute express classes, we offer a comprehensive selection to fit your schedule and fitness goals. Whether you're looking for a heart-pumping, longer workout or a quick but intense session to fit into a busy day, we have the perfect class for you. Our diverse range of classes ensures that there's something for everyone, accommodating various fitness preferences and time constraints.
Experience the power of music as an integral part of our classes. Our carefully curated playlists create an engaging and energizing atmosphere, enhancing your motivation and pushing you to new heights in your fitness journey. The rhythmic beats will keep you moving and inspire you to take your workout to the next level, adding an element of enjoyment and excitement to each session.
When you join Row House, you're making an investment in your health, well-being, and future. Our full-body workouts not only help you achieve your fitness goals but also contribute to long-term health and vitality. By incorporating rowing into your fitness routine, you're nurturing your body and setting the stage for a healthier, more active lifestyle. This investment in your health pays dividends that extend far beyond your workouts, positively impacting every aspect of your life.
Schedule A Session Today
Ready to experience the transformative power of rowing workouts at Row House in California, MD? Take the first step toward a stronger, healthier you by scheduling your session today. Our expert coaches are standing by to guide you through an exhilarating fitness journey that will leave you feeling empowered and energized. Join our vibrant community and discover the endless possibilities that await you at Row House.