Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Charlotte!
Row House is more than just a fitness studio; it's a community bound by the shared goal of achieving optimal health and strength. Our rowing classes are designed to provide a challenging and invigorating workout experience while promoting camaraderie and motivation among our members. We understand the diverse needs of individuals seeking a full-body workout, and our classes cater to every fitness level and goal.
- Low Impact, High Intensity: Row House's unique workouts prioritize low-impact movements, making them perfect for individuals of all ages and abilities. The absence of jarring movements reduces the risk of injury while maximizing the benefits of a high-intensity workout.
- Cardio-Enhancing: Experience the thrill of a rowing workout, which effectively elevates your heart rate and enhances cardiovascular endurance. Our classes integrate rowing intervals with strength exercises, ensuring a balanced approach to overall fitness.
- Full-Body Strength Training: Rowing engages multiple muscle groups, providing a comprehensive strength training session that targets the arms, back, legs, and core. Combined with floor-based strength exercises, our classes deliver a holistic approach to building strength and toning the body.
At Row House, our dedicated coaches are committed to your success. They will guide you through each workout, providing personalized support and motivation to help you reach your fitness goals. Our team of experts is passionate about fostering a supportive environment and ensuring that each member receives the attention and encouragement needed to excel.
- Personalized Instruction: Whether you're a beginner or experienced athlete, our coaches will tailor their guidance to your individual needs and skill level. They'll correct form, offer modifications, and provide ongoing support to ensure a safe and effective workout.
- Motivational Environment: Our studio pulsates with energy and enthusiasm, creating an environment that inspires you to push beyond your limits and achieve new milestones. Our coaches lead by example, infusing each class with infectious motivation and encouragement.
- Ongoing Support: Beyond the walls of our studio, our team is dedicated to supporting your fitness journey. We offer nutritional guidance, lifestyle tips, and ongoing support to empower you to maintain a healthy, balanced lifestyle.
When you step into Row House, you're not just stepping into a fitness studio; you're immersing yourself in a transformative experience that goes beyond the physical workout. Our classes are designed to empower you, invigorate your spirit, and elevate your overall well-being.
- Camaraderie and Community: Join a diverse and inclusive community of individuals who share a passion for fitness and wellness. Our members form bonds that extend far beyond the studio, creating a network of support and encouragement that propels everyone toward their goals.
- Dynamic Workouts: Our classes are carefully curated to keep your body guessing and your mind engaged. The combination of rowing intervals and strength exercises ensures that each class is dynamic, challenging, and never monotonous.
- Results-Driven Approach: At Row House, we're committed to delivering tangible results. Whether you're aiming to build strength, improve endurance, or enhance your overall fitness level, our classes are designed to help you achieve measurable progress.
Embark on a journey toward enhanced strength, fitness, and confidence. Join the Row House community and experience the transformative power of our full-body rowing workouts. Schedule a session today and take the first step toward realizing your fitness goals.