Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
At Row House Raleigh, we're passionate about helping individuals of all fitness levels unlock their full strength potential through the art and science of rowing. Our classes are not just about physical strength - they're about empowering you to become the best version of yourself. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our rowing classes provide a holistic approach to strength training that will leave you feeling invigorated and empowered.
Row House is not just a fitness studio; it's a community of like-minded individuals who share a common goal: to improve their strength, fitness, and overall well-being. When you step into our studio, you're greeted by energetic music and a supportive environment that motivates you to push your limits and achieve your fitness goals. Our classes are designed to challenge you, inspire you, and leave you feeling accomplished after every session.
- Full Body Workout: Our classes engage multiple muscle groups, providing a comprehensive full body workout that will enhance your strength and endurance.
- Low-Impact: Rowing is gentle on the joints, making it an ideal exercise for individuals of all ages and fitness levels.
- Calorie-Burning: Rowing is an effective way to burn calories, making it a great option for those looking to manage their weight or improve their fitness level.
- Cardio Enhancing: The combination of rowing intervals and strength exercises delivers a powerful cardio workout that will elevate your heart rate and boost your cardiovascular fitness.
Our experienced coaches are dedicated to helping you achieve your fitness goals. They provide personalized guidance, motivation, and support, ensuring that you get the most out of every class. Whether you're new to rowing or a seasoned pro, our coaches will help you perfect your form, maximize your workout, and overcome obstacles, so you can unlock your full potential.
- 45-Minute Full Classes: Our signature full classes provide a dynamic and energizing workout that combines rowing intervals with strength exercises for a comprehensive fitness experience.
- 30-Minute Express Classes: For those with busy schedules, our express classes offer a condensed yet effective workout to fit your lifestyle.
Row House is more than just a fitness studio; it's a place where you can elevate your fitness journey and transform your life. Our rowing classes offer a unique and effective way to enhance your strength, boost your fitness level, and improve your overall well-being. Join our community of dedicated individuals and embark on a fitness journey that will redefine your strength, vitality, and confidence.
Schedule A Session Today
Ready to experience the transformative power of rowing classes at Row House Raleigh? Schedule your session today and take the first step toward unlocking your full body strength potential.