Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to revolutionize the way you think about fitness? Row House Charlotte is here to take your workout to the next level. Our rowing classes offer a full-body workout that's guaranteed to leave you feeling stronger, fitter, and more accomplished. Say goodbye to mundane workouts and hello to the invigorating experience of rowing with us.
At Row House, we believe that effective workouts don't have to be high-impact. Our rowing classes are designed to minimize strain on joints while maximizing calorie burn and muscle engagement. Whether you're a fitness enthusiast or a beginner, our low-impact, high-intensity training will challenge you in all the right ways, without compromising your body's well-being.
- Achieve a full-body workout without stressing your joints
- Increase cardio endurance and overall strength
- Burn calories efficiently with low-impact exercises
- Experience a challenging yet gentle fitness regimen
Groove to the beats and let the music push you further in our energetic group classes. Our high-energy, music-driven atmosphere creates the perfect environment for an exhilarating workout that will leave you feeling motivated and inspired. Each class is carefully curated to ensure a synergistic blend of rowing intervals and floor-based strength exercises, creating a dynamic and engaging full-body workout experience.
- Stay motivated and focused with music-driven workouts
- Enjoy a lively and upbeat atmosphere during classes
- Experience the transformative power of music in your workouts
Our expert coaches are dedicated to ensuring you get the most out of every session. With their guidance, you'll master proper rowing techniques and refine your form to optimize your performance. In addition to coaching on the rower, our experienced instructors lead floor-based strength exercises, providing invaluable support and motivation to help you achieve your fitness goals.
- Receive personalized attention and guidance from skilled coaches
- Learn correct rowing form and techniques for maximum efficiency
- Benefit from specialized coaching for floor-based strength exercises
Choose from a wide range of class options tailored to your schedule and fitness preferences. Whether you prefer our invigorating 45-minute full classes or our quick yet effective 30-minute express classes, you'll find the perfect fit for your lifestyle. With a variety of class times available and the flexibility to switch between full and express classes, achieving your fitness goals has never been more convenient.
- Select from a variety of class options to suit your schedule
- Enjoy the flexibility to switch between full and express classes
- Find the perfect balance between workout and lifestyle demands
Elevate your fitness journey with our unmatched rowing classes at Row House Charlotte. Discover the power of low-impact, high-intensity training and experience the incredible results it can deliver. Join us and embark on a transformative fitness journey that will leave you feeling stronger, more energized, and ready to conquer any challenge that comes your way.
Schedule A Session Today
Ready to take the first step towards a healthier, fitter you? Book your session at Row House Charlotte now and uncover the incredible benefits of our rowing classes. Elevate your fitness game, fuel your passion for health, and experience the transformative power of our classes firsthand. Don't wait - schedule your session today!