Discover the joy of rowing. Reach your full fitness potential.
Strengthening your body and improving your fitness should be a joyful and empowering journey. At Row House in Westlake Village, CA, we believe in making fitness accessible, energetic, and effective for everyone. With our rowing-inspired fitness classes, you can achieve full-body strength, torch calories, and enhance your overall fitness in a high-energy, supportive environment.
Row House: Your Gateway to Full-Body Fitness
Are you ready to revolutionize your fitness routine? Row House welcomes you to experience a new level of strength training through our innovative and dynamic rowing classes. Our low-impact, high-intensity workouts are designed to cater to individuals at all fitness levels. Whether you're a seasoned athlete or just embarking on your fitness journey, our classes offer a comprehensive, full-body workout that will ignite your strength, endurance, and confidence.
At Row House, we blend the power of rowing intervals with targeted, floor-based strength exercises to create a singular, low-impact, cardio-enhancing, and full-body strengthening workout. Our expert coaches are dedicated to guiding and supporting you in achieving the results you deserve. With our dynamic 45-minute full classes and 30-minute express sessions, we provide a range of class options to fit into your busy schedule while maximizing your workout experience.
Unleash the Power of Rowing: Benefits Beyond the Water
Rowing isn't just an Olympic sport - it's a game-changer in the fitness world. Our rowing classes offer a comprehensive array of benefits that extend far beyond the water. Here's what you can expect when you join us at Row House:
Low-Impact, High-Intensity Cardio: Rowing provides a full-body cardio workout without putting excess strain on your joints. Our classes are ideal for enhancing cardiovascular health while minimizing the risk of impact-related injuries.
Full-Body Strength Training: Engage and tone major muscle groups in your arms, legs, core, and back as you power through our signature rowing intervals. Combined with targeted strength exercises, you'll build strength, endurance, and lean muscle mass.
Calorie-Burning Power: Rowing is a calorie-torching exercise that revs up your metabolism and helps you achieve your weight management goals. Our classes are designed to maximize calorie burn and boost your overall fitness level.
Comprehensive Fitness for All: Our classes are suitable for individuals of all fitness levels, from beginners to seasoned athletes. You'll receive expert guidance and support throughout your fitness journey, ensuring that you progress at your own pace while reaping maximum rewards.
Embrace the Row House Experience
Step into our vibrant, music-driven studio and embrace the transformative power of rowing fitness. Our community is built on inclusivity, motivation, and collaboration, fostering an environment where you can push your limits and achieve your fitness aspirations. Join us at Row House and experience the following:
Expert Coaching: Our certified instructors are passionate about empowering you to reach your fitness goals. They will guide you through invigorating workouts that will challenge and inspire you to surpass your perceived limits.
Community Support: Surround yourself with like-minded individuals who are committed to their fitness journey. At Row House, you'll find a supportive and encouraging community that celebrates your achievements and motivates you to push further.
Comprehensive Class Selection: Whether you prefer longer, full-body workouts or quick and efficient express sessions, we have a diverse class selection tailored to meet your needs and schedule. Our classes seamlessly blend rowing intervals with targeted strength exercises, offering an all-in-one fitness solution.
Personalized Progress Tracking: Measure your success with our state-of-the-art performance tracking technology. Follow your progress, set new goals, and track your improvements with real-time data, enabling you to optimize your workouts and achieve tangible results.
Schedule A Session Today
Ready to elevate your fitness journey to new heights? Take the first step towards a stronger, healthier you by scheduling a session at Row House. Join our community of fitness enthusiasts and experience the unparalleled benefits of rowing-inspired fitness.
Whether you're a seasoned athlete or stepping into a fitness studio for the first time, our diverse class offerings and expert coaching ensure that you'll find a welcoming, empowering experience at Row House. Unleash your full potential and redefine your strength training with our transformative rowing classes. Schedule a session today and embark on an exhilarating fitness adventure with Row House in Westlake Village, CA.
