Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There's a seat for everyone on our cutting-edge Concept2 Rowers.
Rowing is not just about upper body strength; in fact, it is a full-body workout that engages 86% of your muscles with every stroke. When you participate in online rowing classes at Row House Granada Hills, you can expect:
- Low-impact exercise that's easy on the joints
- Efficient cardio workout that torches calories
- Engaging music-driven classes that make the time fly by
- Builds strength and endurance without the risk of injury
- Scalable workouts perfect for all fitness levels, including beginners
Whether you're a seasoned athlete or new to exercise, our online rowing classes will challenge and inspire you to reach new levels of health and fitness.
Online rowing classes at Row House Granada Hills offer a comprehensive fitness experience that includes floor-based strength exercises. You'll enjoy:
- Sculpting and toning your entire body, including legs, core, and upper body
- Enhanced muscular endurance and power
- A strong and efficient core, crucial for good posture and overall strength
- Boosted metabolism through the combination of cardio and strength training
- Improved bone density and reduced risk of osteoporosis
Our expert coaches will guide you through a full-body workout that seamlessly combines rowing intervals with strength exercises, ensuring you maximize your time and effort.
A rowing class at Row House Granada Hills is more than just a cardio session; it's a comprehensive full-body strength workout that improves your overall fitness level. Our classes redefine the traditional rowing experience by incorporating:
- Dynamic movements that engage your entire body
- Focused exercise that targets key muscle groups for a balanced workout
- Core-strengthening exercises to improve posture and overall strength
By participating in our online rowing classes, you'll experience a full-body workout that leaves you feeling empowered, accomplished, and stronger.
If you're short on time but still want an effective workout, our 30-minute express classes are perfect for you. In a shorter amount of time, you'll still experience:
- A full-body workout that leaves you feeling energized and accomplished
- An efficient way to boost your metabolism and torch calories
- The opportunity to squeeze in a quick but effective workout into your busy schedule
- Expert guidance from our coaches to ensure you get the most out of your session
Join us for our express classes and experience the benefits of a full-body workout in just 30 minutes.
Join us at Row House Granada Hills for an epic full-body workout that will leave you feeling strong, accomplished, and empowered. Whether you're new to fitness or a seasoned athlete, our online rowing classes are designed to challenge and inspire you to reach your fitness goals. Get ready to boost your strength, fitness level, and confidence today.