Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the dynamic, full-body workout that rowing provides. Our online rowing classes are designed to challenge and support individuals of all fitness levels. Whether you're new to fitness or an experienced athlete, our classes offer a high-energy, low-impact workout that will leave you feeling strong, energized, and empowered.
- Low-Impact, High-Intensity Workouts: Our classes provide a low-impact alternative to traditional cardio exercises, allowing you to build strength and endurance without putting excessive strain on your joints.
- Music-Driven Motivation: The energizing power of music adds an extra layer of motivation to our classes, helping you stay focused and inspired throughout your workout.
- Comprehensive Full-Body Workout: By combining rowing intervals with floor-based strength exercises, our classes deliver a comprehensive full-body workout that targets multiple muscle groups and enhances overall strength and stamina.
Our expert coaches are dedicated to helping you achieve your fitness goals and maximize your potential. With their guidance and support, you'll receive personalized attention and motivation to keep pushing yourself further.
- Personalized Support: Our coaches provide individualized attention to ensure that you're using proper form and technique, maximizing the effectiveness of your workout and minimizing the risk of injury.
- Motivational Encouragement: You'll receive ongoing encouragement and support from our coaches, creating a positive and empowering environment that fosters growth and progress.
- Results-Oriented Approach: Our coaches are committed to helping you achieve the results you desire, whether it's improving strength, increasing endurance, or reaching specific fitness milestones.
Our online rowing classes offer unparalleled convenience and flexibility, allowing you to prioritize your fitness without compromising on your schedule or lifestyle.
- Remote Access: Access our classes from the comfort of your own home, eliminating the need to commute to a physical location and providing flexibility to fit your workout into your daily routine.
- Time-Efficient Workouts: With 45-minute full classes and 30-minute express classes available, you can choose the duration that best suits your schedule, making it easier to prioritize fitness in your busy life.
- Customizable Schedule: Our class schedule offers a variety of time slots, providing flexibility to find a time that works best for you, whether it's early morning, midday, or evening sessions.
When you join our online rowing classes, you become part of a supportive and inclusive community that encourages and celebrates your progress and achievements.
- Community Connection: Connect with fellow participants and share your fitness journey, creating a sense of camaraderie and support that enhances your overall experience.
- Accountability and Motivation: The community atmosphere fosters a sense of accountability and motivation, inspiring you to stay committed to your fitness goals and continue pushing yourself.
- Encouraging Environment: Surround yourself with like-minded individuals who are dedicated to their fitness journey, helping you stay motivated and inspired to reach new heights in your strength and endurance.