Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a fitness enthusiast seeking to boost strength, fitness level, and confidence, or someone new to the world of rowing, our comprehensive class selection and expert coaches are here to help you achieve the results you deserve.
At Row House in Westlake Village, CA, we believe that fitness should be accessible to everyone, without compromising on intensity or effectiveness. That's why we have reimagined traditional rowing to create exhilarating and challenging full-body workouts. Our classes are designed to help you maximize every movement, torch calories, and build strength, all while having a blast in a supportive group environment.
Our dynamic 45-minute full and 30-minute express classes utilize the benefits of rowing both on and off the rower. With expert instructors guiding you every step of the way, you'll experience a comprehensive workout that targets every major muscle group, leaving you feeling accomplished and energized. Whether you're a seasoned rower or a complete beginner, our classes are designed to meet you where you are in your fitness journey, providing a workout that is effective, engaging, and empowering.
- Full-body engagement: Our classes utilize rowing and floor-based exercises to engage all major muscle groups, providing a well-rounded workout that leads to improved strength and endurance.
- Low-impact, high-intensity: With rowing as the focus, our workouts are gentle on the joints while delivering a high-intensity, calorie-burning experience, making them suitable for all fitness levels.
- Cardio-enhancing: Rowing intervals combined with strength exercises offer a cardiovascular challenge that elevates heart rate and boosts overall fitness.
- Expert coaching: Our experienced coaches provide personalized attention and motivation, ensuring that you achieve optimal results while maintaining proper form and technique.
- Community support: Join a supportive community of like-minded individuals who are committed to achieving their fitness goals, creating a positive and encouraging environment to thrive in.
When you choose Row House in Westlake Village, CA, you're not just signing up for a workoutyou're investing in a transformational fitness experience. With our carefully crafted classes and knowledgeable coaches, you'll discover the power of rowing as a vehicle for total-body wellness. Whether you're seeking to improve your strength, endurance, or overall fitness level, our holistic approach to fitness ensures that you'll leave each class feeling empowered and invigorated.
By combining the benefits of rowing, strength training, and a supportive community, we deliver a complete fitness solution that caters to individuals of all backgrounds and fitness levels. Our goal is to help you unleash your full potential, break through fitness plateaus, and cultivate a lifestyle of health and vitality.
Ready to experience the ultimate full-body, calorie-burning workouts at Row House in Westlake Village, CA? Schedule a session today and discover the transformative power of rowing-inspired fitness classes. Whether you're a seasoned athlete or just starting your fitness journey, our classes are designed to ignite your passion for wellness and help you achieve your fitness goals.
Join us at Row House for an unforgettable fitness experience that will redefine your knowing of what a workout can be. Take the first step towards a stronger, fitter, and more confident youschedule your session now and embark on a journey towards a healthier, more vibrant lifestyle.