Discover full-body transformation with our high-intensity rowing classes now!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
The Ultimate Full-Body Workout
Welcome to Row House Jacksonville, the premier fitness studio that redefines the traditional workout experience. Our dynamic, low-impact, high-intensity classes provide a full-body workout, delivering transformative results from head to toe.
- Engage Every Muscle: Rowing engages major muscle groups, providing a comprehensive strength workout that targets the upper body, core, and lower body simultaneously.
- Low-Impact, High Intensity: Experience the powerful benefits of high-intensity interval training without the risk of joint strain or impact-related injuries.
- Cardio-Enhancing: Rowing intertwines high-intensity intervals with endurance-based sessions, elevating your cardiovascular fitness while burning maximum calories.
- Music-Driven Motivation: Our classes feature high-energy playlists designed to keep you motivated and energized throughout your workout.
Row House's signature classes offer the ultimate all-in-one fitness solution, enhancing strength, endurance, and overall fitness levels.
Expert Guidance and Personalized Coaching
At Row House Jacksonville, our expert coaches are committed to guiding you through every step of your fitness journey. Our team is dedicated to helping you achieve your fitness goals with personalized attention and expert coaching techniques.
- Expert Instruction: Our certified coaches bring extensive experience and expertise, ensuring that every class is structured for maximum effectiveness and safety.
- Individualized Support: Whether you're a beginner or an experienced rower, our coaches provide individualized support, from form correction to personalized performance tracking.
- Motivational Atmosphere: Join a community of like-minded individuals and experience the power of collective motivation and encouragement. Our coaches foster a positive, uplifting environment that inspires you to push your limits and achieve extraordinary results.
Comprehensive Class Selection
Our diverse class offerings cater to all fitness levels and preferences, ensuring that you find a perfect fit for your fitness journey.
- Dynamic 45-Minute Full Classes: Challenge yourself with our signature 45-minute classes, featuring a perfect balance of rowing intervals and floor-based strength exercises.
- Express 30-Minute Classes: Short on time? Our express classes offer an intense and effective workout in just 30 minutes, accommodating even the busiest schedules.
- Refined Fitness Experience: Discover the perfect fusion of high-energy rowing intervals and strength-based exercises, sculpting your body and enhancing your overall fitness level.
At Row House Jacksonville, we understand the diverse needs of our members and strive to provide a comprehensive selection of classes to support your fitness journey.
Unleash Your Potential
Uncover the transformative power of rowing with Row House Jacksonville. Our full-body, high-intensity classes are designed to boost your strength, elevate your fitness level, and enhance your confidence. Whether you're new to rowing or a seasoned enthusiast, our studio offers the perfect environment for you to push your limits and reach new heights of physical achievement.
Experience the ultimate fusion of strength, cardio, and community at Row House Jacksonville.
Schedule A Session Today
