Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Welcome to Row House in Santa Monica, CA, where we provide an inclusive and welcoming environment for fitness enthusiasts from all walks of life. Our unique approach to fitness brings the benefits of rowing to the forefront, allowing our members to experience an unparalleled full-body workout while enjoying the support and motivation of our vibrant community. Whether you're a seasoned athlete or just beginning your fitness journey, our specialized rowing gym near you offers an opportunity to transform your body and spirit through the power of rowing.
Rowing is a unique form of exercise that offers a myriad of physical and mental benefits. At Row House, we understand the transformative potential of rowing workouts and have curated our classes to maximize these benefits for our members. Here are just a few reasons why rowing may be the perfect fit for you:
- Low-Impact: Rowing is gentle on the joints, making it an ideal workout for individuals of all ages and fitness levels.
- Full-Body Workout: Engage multiple muscle groups simultaneously, providing a comprehensive and efficient way to tone and strengthen the entire body.
- Cardio-Enhancing: Rowing intervals elevate heart rate and improve cardiovascular endurance, promoting overall health and wellness.
- Mental Focus: The rhythmic nature of rowing encourages mindfulness and mental clarity, allowing for a holistic fitness experience.
At Row House, we offer a diverse range of classes designed to cater to the individual fitness goals and preferences of our members. Our expert coaches lead each session with enthusiasm and expertise, ensuring that every member receives personalized attention and support. Whether you're new to rowing or a seasoned pro, our classes are tailored to optimize your fitness journey.
- 45-Minute Full Classes: Immerse yourself in a high-energy, music-driven workout that combines rowing intervals with floor-based strength exercises, providing a complete full-body workout experience.
- 30-Minute Express Classes: Short on time but still want an effective workout? Our express classes offer a condensed version of our full classes, delivering maximum impact in a shorter duration.
- On and Off the Rower: Our classes seamlessly transition between rowing intervals and strength exercises, ensuring a dynamic and engaging workout that keeps your body and mind challenged.
Joining Row House is not just about fitness; it's about becoming part of a supportive and encouraging community that shares your commitment to health and wellness. Our members are a diverse group of individuals who come together to celebrate achievements, motivate one another, and foster meaningful connections. When you step into our rowing gym in Santa Monica, you become part of a thriving community where friendships are formed, and fitness goals are achieved together.
Are you ready to embrace a fitness journey that will transform your body and elevate your spirit? Join us at Row House and experience the power of rowing in a dynamic, music-filled environment. Our expert coaches, comprehensive class selection, and vibrant community are waiting to inspire and support you every step of the way. Discover the joy of rowing, the strength of our community, and the limitless potential within you.
Unlock the possibilities at Row House in Santa Monica, CA, and pave the way for a healthier, stronger, and more empowered you. Sign up for your first class today and embark on a fitness journey that will redefine your expectations of what a workout can be.