Discover the ultimate full-body fitness with our rowing classes!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Row House Experience
Embark on a fitness journey like no other at Row House. Our studio in Franklin, TN, is dedicated to providing a unique and effective workout experience for individuals of all fitness levels. Whether you're new to rowing or a seasoned pro, our classes are designed to push your limits and help you achieve your fitness goals.
Explore Our Unrivaled Offerings
- Full-Body Workouts: Experience the unparalleled benefits of a full-body workout that engages multiple muscle groups simultaneously.
- Low-Impact, High-Intensity: Enjoy high-intensity training with minimal impact on your joints, making our classes suitable for anyone recovering from injuries or seeking a joint-friendly workout.
- Dynamic Class Options: Choose from a variety of class options, including 45-minute full classes and 30-minute express classes, based on your schedule and fitness preferences.
- Results-Driven Coaching: Our expert coaches are dedicated to providing personalized guidance and motivation to help you achieve your fitness aspirations.
Join Our Inclusive Community
At Row House, we believe in the power of community. Our studio provides a welcoming and inclusive environment where members can support and motivate each other on their fitness journey. Whether you're seeking a supportive fitness community or looking to connect with like-minded individuals, Row House is the perfect place to find your tribe.
Elevate Your Fitness Journey
Row House offers a holistic approach to fitness, encompassing strength, endurance, and overall wellness. Our classes are carefully curated to challenge your body and enhance your fitness level, all while maintaining a fun and engaging atmosphere. Experience the transformative power of rowing and elevate your fitness journey to new heights at Row House.
Schedule A Session Today
Ready to experience the unparalleled benefits of rowing-based fitness? Schedule a session today and take the first step towards achieving your fitness goals with our expert coaching and invigorating classes.
