Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Ashburn, where fitness meets innovation, and strength training takes on a whole new meaning. Step into a dynamic, high-energy environment designed to challenge and uplift you, regardless of your current fitness level. Our expert coaches are committed to guiding and motivating you through exhilarating full-body workouts that will redefine your idea of strength training.
Discover a new approach to fitness, a supportive community, and a workout experience like no other. At Row House Ashburn, we are not just transforming bodies; we're revolutionizing the way you think about exercise. Join us and experience the difference.
At Row House, we believe in the power of a full-body workout that challenges every muscle while nurturing your overall well-being. Our focus on strength training through rowing makes us a standout in the fitness industry. Here's why our approach is perfect for adults seeking a healthy fitness regimen:
Low Impact, High Intensity: Rowing workouts at Row House provide an effective and intense cardio workout without the impact on joints often associated with other high-intensity exercises.
Versatile Fitness Levels: Whether you're a seasoned athlete or just beginning your fitness journey, our rowing classes cater to all levels of experience and provide a scalable challenge for every individual.
Comprehensive Workouts: Combining rowing intervals with floor-based strength exercises, our classes deliver a full-body workout that optimizes strength training and cardiovascular fitness.
Expert Coaching: Our highly skilled coaches are dedicated to fostering a supportive and motivating environment, ensuring every member achieves their fitness goals through personalized attention and guidance.
Community Support: Surround yourself with like-minded individuals and become part of a community that encourages and uplifts each other towards their fitness aspirations.
Row House Ashburn goes beyond just offering fitness classes; we provide an exceptional experience designed to elevate your overall well-being. Here's what sets us apart:
Rowing-Focused Classes: As the only full-body strength rowing concept in the United States, we prioritize the unique benefits of rowing in our workout routines, ensuring a dynamic and effective fitness experience.
State-of-the-Art Facility: Our modern studio is equipped with top-of-the-line rowing machines and strength training equipment, creating an ideal environment for an impactful workout.
Music-Driven Workouts: Enjoy your workouts to the beats of energizing music, enhancing the experience and keeping you motivated throughout every session.
Personalized Attention: Our expert coaches provide individualized support, ensuring you receive proper guidance to maximize your workout and achieve optimal results.
Convenient Class Scheduling: With a range of class durations and times, fitting a transformative workout into your busy schedule has never been easier.
Ready to take the first step towards a stronger, fitter you? Join us at Row House Ashburn and experience the transformative power of full-body strength training through rowing. Schedule a session today and embark on a fitness journey that will redefine your idea of strength training.