Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience the Ultimate Full-Body Workout
At Row House Campbell, we pride ourselves on being more than just a gym. Discover the Row House difference as we provide a refreshing take on traditional strength training. With our unique, music-driven workouts, you'll get an unparalleled full-body workout that is both challenging and invigorating.
? Full-Body Workout: Row House classes engage nearly 85% of your body's muscles, providing a comprehensive workout that promotes strength and endurance.
? Low-Impact: Our workouts are easy on the joints, making them suitable for all fitness levels and ages.
? Calorie-Burning: Rowing is a highly effective form of cardio, helping you burn calories and improve cardiovascular health.
? Strength Building: In addition to rowing, our classes include floor-based strength exercises to help you build muscle and increase endurance.
? Music-Driven: Our high-energy classes are set to motivational music, creating an immersive and enjoyable workout experience.
? Expert Coaching: Our experienced coaches provide personalized guidance and motivation to help you achieve your fitness goals.
When you step into our studio, you'll be welcomed by a supportive community of like-minded individuals who are passionate about fitness and well-being. Our studio provides a welcoming and inclusive environment where you can focus on your health and fitness goals without any judgment or pressure.
Whether you're a beginner or an experienced fitness enthusiast, we offer a variety of classes to cater to your needs. From our dynamic 45-minute full classes to our quick and effective 30-minute express classes, we have something for everyone. Our classes are designed to challenge and inspire you, providing a balanced and effective workout every time.
At Row House Campbell, we are dedicated to helping you achieve real, sustainable results. Our classes are carefully curated to provide a powerful and effective workout that will leave you feeling strong, empowered, and energized. Join us and experience the transformational power of rowing-based strength training.
Ready to take your fitness to the next level? Schedule a session today and experience the unparalleled full-body workout that Row House Campbell has to offer. Whether you're new to rowing or a seasoned pro, our studio is the perfect place to challenge yourself, build strength, and achieve your fitness goals.