Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unleash Your Strength Potential at Row House Granada Hills
Transform your exercise routine with the ultimate total body workout at Row House Granada Hills. Our innovative program is designed to target every major muscle group while building cardiovascular endurance.
Rowing is a proven full-body workout that engages 86% of muscles, making it a time-efficient and effective way to boost strength and stamina. Our classes incorporate dynamic rowing intervals with floor-based strength exercises to provide a comprehensive strength training session in just 45 minutes.
At Row House, we prioritize low-impact, high-intensity workouts that are perfect for adults of all fitness levels. Whether you're new to fitness or a seasoned athlete, our classes are designed to challenge and inspire you to reach your full potential.
Here are just a few of the benefits you can expect from our strength training classes at Row House:
- Full body workout: Target every major muscle group, including the arms, legs, back, and core, for a comprehensive strength training session.
- Low-impact, high-intensity: Minimize stress on your joints while maximizing the intensity of your workout, making it suitable for all fitness levels.
- Cardio-enhancing: Burn calories and improve cardiovascular endurance through dynamic rowing intervals.
- Expert coaching: Our experienced coaches will guide you through each workout, ensuring proper form and technique to maximize results while preventing injuries.
Row House Granada Hills offers a unique fitness experience that goes beyond traditional gyms. Here's why our studio stands out as the ultimate strength training destination:
- Varied class selection: Choose from a range of dynamic 45-minute full and 30-minute express classes, on and off the rower, to suit your schedule and fitness goals.
- Music-driven workouts: Experience the motivation of high-energy, music-driven group classes that will keep you engaged and energized throughout your workout.
- Expert guidance: Our certified coaches are dedicated to helping you achieve your fitness goals, providing personalized support and motivation during each class.
- Community atmosphere: Join a supportive community of like-minded individuals who share your passion for strength training and total body fitness.
At Row House Granada Hills, we are committed to providing a welcoming and empowering environment where you can unleash your strength potential and achieve your fitness goals. Join us for a transformative workout experience that will elevate your strength, endurance, and confidence.
Schedule A Session Today
Ready to experience the ultimate full body, calorie-burning, strength training workout at Row House Granada Hills? Book your first session now and take the first step towards a stronger, fitter, and healthier you.