Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness to the next level? Row House is the ideal destination for individuals seeking a challenging, effective, and dynamic workout experience. Located in Sherman Oaks, CA, our studio prides itself on offering an unparalleled approach to rowing workouts, catering to the needs and preferences of individuals from all walks of life. Whether you're a seasoned athlete or just stepping into the realm of fitness, Row House provides an environment where you can thrive, push your limits, and achieve exceptional results.
Discover the benefits of rowing workouts with Row House. Our innovative approach to fitness is designed to provide a comprehensive workout experience that enhances overall health and well-being. Here's what you can expect from our rowing classes:
Low Impact, High Intensity: Row House's signature classes focus on providing a low-impact, high-intensity workout that delivers remarkable results while minimizing strain on the joints. This makes our classes suitable for individuals of all ages and fitness levels, ensuring a safe and effective workout experience.
Full-Body Workout: Our classes are specifically crafted to engage all major muscle groups, offering a complete full-body workout that promotes strength, endurance, and flexibility. Through rowing intervals and complementary floor-based exercises, participants engage in a dynamic and efficient session that targets multiple fitness aspects simultaneously.
Cardio-Enhancing: Rowing is known for its exceptional cardiovascular benefits. By incorporating rowing intervals into our classes, we optimize cardiovascular performance, helping participants improve their endurance, stamina, and overall heart health.
Dynamic 45-Minute Classes: Our 45-minute full classes provide an intensive training session that maximizes fitness gains within a reasonable timeframe. With the guidance of our expert coaches, each class is tailored to challenge participants in a motivating and supportive group setting.
30-Minute Express Classes: For those seeking a quick but effective workout, our 30-minute express classes offer a condensed yet impactful fitness experience. Perfect for busy schedules, these classes deliver the same energy and effectiveness in a shorter duration.
Expert Coaching: At Row House, our professional coaches are dedicated to helping you reach your fitness goals. With their guidance, motivation, and expertise, you'll receive personalized attention and support throughout each session, ensuring that you make the most of your workout experience.
Innovative Fitness Environment: Our studio provides a vibrant, music-driven atmosphere that fosters motivation, energy, and a sense of community. By combining the power of group dynamics with invigorating music, we create an environment that inspires participants to push beyond their limits and unlock their full fitness potential.
When you step into Row House, you're embarking on a transformative fitness journey. Our studio goes beyond just offering rowing workouts - it's a place where individuals come together to challenge themselves, support each other, and discover the incredible benefits of holistic fitness. Here's what sets the Row House experience apart:
Comprehensive Class Selection: Whether you're looking for a high-intensity workout, strength training, or a combination of both, Row House provides a diverse range of classes to cater to your specific fitness goals and preferences. From beginner-friendly sessions to advanced challenges, there's a class for everyone at Row House.
Community and Camaraderie: Our studio is built on the principles of community, support, and encouragement. When you join Row House, you become part of a community of like-minded individuals who are committed to improving their fitness and well-being. The camaraderie and positive energy within our studio amplify the workout experience, making each session both physically and mentally rewarding.
Personalized Attention: No matter your fitness level or experience, our coaches are focused on providing individual attention and guidance to help you excel. They understand that each person's fitness journey is unique, and they're dedicated to tailoring their support to meet your specific needs, challenges, and aspirations.
Facility and Equipment: Row House boasts a state-of-the-art facility equipped with top-of-the-line rowing machines and a dedicated space for floor-based exercises. Our studio is designed to optimize the workout experience, providing the ideal environment for achieving peak fitness performance.
Results-Driven Philosophy: At Row House, we're committed to delivering tangible results for our participants. Our workouts are designed to challenge the body and mind, leading to real improvements in strength, endurance, and overall fitness. We celebrate progress and prioritize your success, ensuring that every workout brings you closer to your fitness goals.
Are you ready to elevate your fitness journey with Row House? Experience the transformative power of rowing workouts at our Sherman Oaks studio. Whether you're seeking a full-body workout, cardiovascular enhancement, or a supportive fitness community, Row House has everything you need to thrive.
With our high-energy, music-driven group classes, expert coaches, and innovative approach to fitness, you'll find that every session at Row House leaves you inspired, energized, and one step closer to your fitness goals.
Visit our studio today and discover the dynamic world of rowing workouts. Join our community, challenge your limits, and experience the ultimate full-body, calorie-burning fitness experience with Row House.
Seize the opportunity to embark on an exhilarating fitness journey. Schedule a session at Row House today and unlock the endless possibilities of rowing workouts.