Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness journey to the next level? At Row House in Sherman Oaks, CA, we are committed to helping you reach your fitness goals and build strength in a welcoming and motivating environment. Our strength training inspired by rowing is suitable for adults of all ages and fitness levels. Experience the benefits of our rowing gym and join us for a transformative fitness journey!
Row House's unparalleled full-body workout is designed to provide you with a comprehensive strength training experience. Our classes are specifically tailored to engage all major muscle groups, helping you achieve overall physical and mental wellness.
- Experience the full-body benefits of rowing: Rowing engages over 85% of the body's muscles, providing a powerful strength training workout that targets the arms, legs, core, and back.
- Low-impact, high-intensity training: Our classes offer the perfect balance of low-impact exercise with high-intensity intervals, allowing you to push your limits without risking injury.
- Cardio-enhancing benefits: In addition to strength training, rowing delivers significant cardiovascular benefits, keeping your heart healthy and boosting endurance.
Our expert coaches are dedicated to guiding you through every step of your fitness journey. With their extensive knowledge and passion for fitness, they will motivate and challenge you to reach new levels of strength and endurance.
- Dynamic 45-minute full classes: Immerse yourself in our full classes, which dynamically combine rowing intervals with floor-based strength exercises, providing a complete full-body workout experience.
- 30-minute express classes: Short on time? Join our express classes for a quick yet effective workout designed to maximize your strength and fitness level in just 30 minutes.
At Row House, we understand that everyone's fitness journey is unique. That's why we offer personalized training and support to help you achieve your goals and make the most out of each workout.
- Individualized attention: Our coaches provide personalized guidance and support to ensure that you are performing all exercises with proper form and technique.
- Community atmosphere: Join a community of like-minded individuals who are all striving to improve their fitness levels. Find support, motivation, and encouragement from fellow members and our dedicated coaching staff.
Our rowing gym in Sherman Oaks, CA, is equipped with state-of-the-art facilities to enhance your fitness experience. From top-of-the-line rowing machines to well-maintained workout spaces, we provide everything you need for a productive and enjoyable workout.
- Quality rowing machines: Experience the benefits of rowing with our top-quality machines, designed to deliver smooth and efficient performance for an unparalleled workout.
- Well-equipped workout areas: Our gym features spacious and well-maintained workout areas, ensuring a comfortable and inviting environment for your fitness journey.
Are you ready to transform your fitness routine and achieve full-body strength? Join us at Row House in Sherman Oaks, CA, and experience the power of rowing-inspired strength training. Our expert-led classes, personalized support, and state-of-the-art facilities await you. Take the first step towards a stronger, fitter you and schedule a session today.