Discover rowing's full-body fitness at Row House Westlake Village!
Welcome to Row House Westlake Village, where we offer full-body, calorie-burning fitness classes inspired by the art of rowing. Our mission is to provide a low-impact, high-intensity workout suitable for all fitness levels. With our high-energy, music-driven group classes, we combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a beginner or a seasoned athlete, our expert coaches are here to help you boost your strength, fitness level, and confidence. Join us for our dynamic 45-minute full and 30-minute express classes on and off the rower, and start your journey towards achieving the results you deserve.
So, why choose Row House Westlake Village? Here are some compelling reasons why our rowing gym is the perfect choice for achieving your fitness goals:
Low Impact, High Intensity Classes
Our classes are designed with your safety in mind. Rowing is a low-impact exercise that puts minimal stress on your joints, making it an excellent choice for individuals of all fitness levels. At the same time, our workouts are high-intensity, ensuring that you get the most out of every session without risking injury.
- Low-impact exercise minimizes joint stress
- High-intensity workouts maximize caloric burn
- Suitable for all fitness levels
Music-Driven Group Classes
Experience the motivation of music-driven workouts that will keep you engaged and energized throughout the session. Our group classes create a fun and lively atmosphere, making it easier and more enjoyable to push yourself to your limits and achieve your fitness goals.
- Motivating and energizing music
- Fun and lively group atmosphere
- Enhanced workout experience
Comprehensive Class Selection
At Row House Westlake Village, there's a class for everyone. Whether you prefer a full 45-minute session or a quick 30-minute express class, we have options to fit into your busy schedule. Our comprehensive class selection ensures that you can find the perfect workout to fit your lifestyle and fitness needs.
- 45-minute full and 30-minute express classes
- Options to fit into your busy schedule
- Tailored to your lifestyle and fitness needs
Expert Coaches
Our expert coaches are here to guide you every step of the way. With their knowledge and support, you'll receive personalized attention and advice to help you maximize your performance and achieve the best results possible.
- Personalized attention and advice
- Knowledgeable and supportive coaches
- Maximizing your performance and results
Rowing Intervals and Floor-Based Strength Exercises
We believe in the power of a full-body workout. Our classes combine rowing intervals with floor-based strength exercises to provide a comprehensive workout that targets all major muscle groups. With this combination, you'll experience the ultimate full-body strength workout that enhances your cardio and overall fitness level.
- Full-body workout targeting all major muscle groups
- Enhanced cardio and overall fitness level
- Balanced combination of rowing and strength exercises
Boost Your Strength, Fitness Level, and Confidence
At Row House Westlake Village, we are committed to helping you reach your full potential. Our classes are designed not only to improve your physical strength and fitness level but also to boost your confidence and mental resilience. With each session, you'll feel stronger, more energized, and more self-assured.
- Improving physical strength and fitness level
- Boosting confidence and mental resilience
- Feeling stronger, more energized, and self-assured
At Row House Westlake Village, we are dedicated to providing an all-encompassing fitness experience that prioritizes your well-being and success. Our goal is to offer a workout environment that is both invigorating and inclusive, where everyone is welcome and encouraged to push their boundaries to achieve their fitness goals. Join us today and experience the transformative power of rowing. Schedule a session now and begin your journey towards a healthier, stronger, and more confident you.
