Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
At Row House, we believe in the power of rowing to transform your body and fitness level. Our full-body, calorie-burning workouts are designed to provide a comprehensive fitness experience that targets every major muscle group while torching calories.
Experience the benefits of our high-intensity rowing classes, including:
- Low-impact, high-intensity workouts suitable for all fitness levels
- Dynamic rowing intervals combined with floor-based strength exercises
- Music-driven group classes for a high-energy workout environment
- Cardio-enhancing, full-body strength workouts that boost endurance and stamina
Our expert coaches are dedicated to helping you achieve your fitness goals and unlocking your full potential. They provide personalized guidance and support to ensure that you get the most out of every workout, regardless of your current fitness level or experience with rowing.
When you join our classes, you can expect:
- Dynamic 45-minute full classes led by expert coaches on and off the rower
- 30-minute express classes for a quick yet effective workout option
- Professional guidance and motivation to push your limits and achieve results
At Row House, we understand that diversity is key to maintaining a consistent fitness routine. That's why we offer a wide range of classes to cater to different preferences and fitness goals. Whether you're looking for a full-body challenge or a time-efficient workout, we have the perfect class for you.
Choose from our comprehensive class selection, including:
- Full 45-minute classes for a thorough and intensive workout experience
- 30-minute express classes for a quick yet effective fitness boost
- Varied class options to keep your workouts engaging and enjoyable
Our rowing workouts are designed to be inclusive and accessible to individuals of varying fitness levels and backgrounds. Whether you're a beginner looking to kick-start your fitness journey or an experienced athlete seeking a new challenge, our classes are tailored to accommodate all participants.
Join our rowing sessions and benefit from:
- Low-impact workouts that minimize the risk of injury
- Adaptable exercises suitable for individuals with different fitness abilities
- Supportive and encouraging class environments that foster inclusivity and community spirit
Row House is more than just a fitness studio; it's a community of individuals dedicated to achieving their fitness goals and leading healthier lifestyles. Our high-intensity rowing classes, led by expert trainers, provide a supportive and motivating environment where you can push your limits and unleash your full potential.
Join our fitness community and experience:
- Support from dedicated expert coaches who are invested in your success
- Motivating group classes that inspire you to give your best effort
- A welcoming fitness community that encourages personal growth and camaraderie
Row House in Centennial, CO, invites you to experience the transformative power of high-intensity rowing workouts led by expert trainers. Discover the unparalleled benefits of full-body, calorie-burning fitness classes inspired by rowing and start your journey to improved strength, fitness, and confidence today.
Take the first step toward achieving your fitness goals and schedule a session today at Row House. Join our community, experience our dynamic rowing workouts, and unleash your full potential with the support of expert coaches.