Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
As the premier rowing gym with trainers in Edgewater, CO, Row House is committed to helping our members achieve their fitness goals through our scientifically designed programs that target strength training. With our expert trainers, state-of-the-art equipment, and motivating atmosphere, we provide a fitness experience like no other. Whether you're new to rowing or an experienced athlete, our classes are designed to challenge and support you every step of the way.
Improve Strength and Endurance: Our rowing-based strength training classes are designed to build muscle strength and endurance, helping you achieve your fitness goals and enhance your overall performance in various physical activities.
Low-Impact, High-Intensity Workout: Row House's classes offer a low-impact workout that is gentle on your joints while still providing a high-intensity full-body workout. This makes our classes suitable for people of all fitness levels, from beginners to advanced athletes.
Calorie-Burning Cardio: Rowing is an excellent form of cardio exercise, helping you burn a significant number of calories while providing a full-body workout that engages multiple muscle groups simultaneously.
Expert Coaching and Support: Our experienced coaches are dedicated to guiding and motivating you, ensuring that you perform each movement with proper technique to maximize your results and reduce the risk of injury.
Community and Accountability: Our studio provides a supportive and motivating community that encourages accountability and camaraderie, creating an environment that supports your fitness journey.
Innovative Approach to Rowing: At Row House, we've revolutionized the traditional concept of rowing and infused it with strength training to create a unique and effective fitness experience that targets all major muscle groups.
Comprehensive Class Selection: With a mix of 45-minute full classes and 30-minute express classes, our studio offers a variety of options to accommodate your schedule while ensuring you experience a challenging and rewarding workout every time.
State-of-the-Art Equipment: Our modern and well-maintained rowing machines and strength training equipment provide you with the tools you need to push your limits and achieve your fitness goals.
Personalization and Progress Tracking: Our trainers are adept at tailoring workouts to individual needs, and they utilize advanced tracking and monitoring technology to help you track your progress and stay motivated.
Safe and Inclusive Environment: We prioritize creating a safe and inclusive space where everyone feels comfortable and welcome, regardless of age, gender, or fitness level, so you can focus on your fitness journey without any distractions.
Ready to experience the transformative power of rowing-based strength training at Row House? Book your session now and take the first step toward achieving your fitness goals. Our expert trainers are excited to help guide you on your fitness journey and support you every step of the way.
Begin your journey to strength, endurance, and overall wellness today. Join Row House and experience the unmatched benefits of our scientifically designed strength training programs. Reach out to us to schedule your first session and discover the impactful difference our classes can make in your fitness journey.