Get fit at Row House: Full-Body Training Gym. Burn calories!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to the Ultimate Rowing Gym Experience
Welcome to Row House, where we redefine the traditional workout by offering a unique, low-impact, high-energy, music-driven workout that challenges both the body and mind. Our focus on rowing-inspired fitness provides an effective, full-body workout that satisfies all levels of fitness enthusiasts. With our engaging and dynamic classes, we invite you to experience the benefits of rowing-based training in our state-of-the-art facility conveniently located in West Seattle, WA.
Rowing is an excellent way to build and tone muscle, enhance cardiovascular health, and improve endurance. Our rowing-centered workouts engage major muscle groups, including legs, arms, back, and core, providing a full-body strength training experience that is both challenging and rewarding. The low-impact nature of rowing makes it suitable for individuals of all fitness levels, including those with joint sensitivities or previous injuries.
Expert Coaching and Comprehensive Classes
At Row House, our expert coaches lead dynamic 45-minute full and 30-minute express classes designed to maximize your workout experience. Whether you are on the rower or engaging in floor-based strength exercises, our experienced trainers are dedicated to motivating and guiding you towards achieving your fitness goals. With our well-rounded class offerings, we cater to individuals seeking to improve their strength, endurance, and overall fitness level.
The Row House Experience
When you step into our studio, you immerse yourself in an invigorating and supportive environment that is sure to inspire and motivate you to push your limits. Our high-energy, music-driven group classes create an atmosphere that keeps you engaged and focused, allowing you to unleash your fullest potential during your workout. Our convenient location in West Seattle, WA makes it easy to prioritize your fitness journey and commit to a healthier, stronger version of yourself.
The combination of rowing intervals with floor-based strength exercises utilized in our classes offers a well-rounded approach to full-body strength training. By integrating the benefits of rowing with targeted strength exercises, our workouts provide an effective method for enhancing muscular strength, endurance, and overall fitness level. This unique fusion of cardio and strength training elements ensures that you get the most out of every workout, leading to tangible results in both strength and cardiovascular health.
Elevate Your Fitness Journey with Row House
With Row House, you have the opportunity to elevate your fitness journey to new heights. Our innovative approach to full-body strength training through rowing provides a dynamic and effective workout experience that is ideal for individuals of all fitness levels. In our supportive and energizing environment, you will discover the power of rowing-inspired fitness and its ability to transform your physical and mental well-being. Join us at Row House in West Seattle, WA and take the first step towards a stronger, more confident you.
Schedule A Session Today
