Row House delivers high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Unleash the Power of Rowing
- Engage in high-energy rowing intervals that push your cardiovascular endurance to new levels.
- Experience the invigorating rhythm of synchronized rowing with our music-driven classes.
- Tailor your session to your fitness level, whether you're a beginner or seasoned athlete, with the guidance of our expert coaches.
Elevate Your Strength
- Embrace floor-based strength exercises that complement and enhance your rowing performance.
- Target major muscle groups to build overall strength, endurance, and power, ensuring a comprehensive full-body workout.
- Challenge yourself with varying resistance levels and movements that cater to your fitness goals.
Full-Body Conditioning
- Enjoy a comprehensive workout that targets every major muscle group, elevating your overall physical fitness and endurance.
- Engage in rowing intervals that enhance cardiovascular health while strengthening and toning muscles throughout the body.
Endurance Development
- Build your stamina and endurance through consistent and challenging rowing intervals, promoting cardiovascular health and physical resilience.
- Enhance your ability to sustain prolonged activity and elevate your overall fitness level.
Strength and Power Gains
- Engage in strength exercises that promote muscle growth and power development, complementing the cardiovascular benefits of rowing.
- Strengthen and tone major muscle groups to maximize full-body strength and physical performance.
Low-Impact, High-Intensity
- Embrace a high-intensity, low-impact workout that minimizes stress on joints and muscles while maximizing cardiovascular benefits.
- Experience the thrill of a challenging, full-body workout without the risk of injury often associated with high-impact exercises.
Customizable Workouts
- Tailor your workout to your fitness level and goals, whether you're focused on building strength, improving endurance, or enhancing overall fitness.
- Challenge yourself with varying resistance settings and movements, ensuring a personalized and effective workout experience.
Energetic Community Atmosphere
- Immerse yourself in a vibrant, supportive community that motivates and inspires you to push your limits and achieve your fitness goals.
- Connect with like-minded individuals and enjoy the camaraderie of group classes while working towards personal fitness milestones.
At Row House, we are committed to providing a one-of-a-kind fitness experience that elevates your strength, stamina, and overall well-being. Our expert coaches, invigorating classes, and top-of-the-line equipment ensure that you achieve the results you deserve. Whether you're new to rowing or seeking to enhance your fitness journey, there is a place for you in our dynamic and supportive community. Join us at Row House in Temecula and embark on a transformative fitness journey today.