Row House: Elevate Your Fitness with High-Energy Rowing Workouts
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact cardio-enhancing full-body strength workout for all fitness levels. Our comprehensive class selection is designed to help you boost your strength, enhance your fitness level, and build confidence. Our expert coaches lead dynamic 45-minute full and 30-minute express classes, both on and off the rower, to ensure you achieve the results you deserve. With cutting-edge Concept2 Rowers, there's a seat for everyone. Join us at Row House in Chelsea, New York City, and experience the power of rowing for yourself.
Introducing Row House: Elevate Your Fitness
Welcome to Row House, where we're passionate about transforming lives through the power of rowing. Our unique high-energy group classes are designed to provide the perfect blend of cardio and strength training, all while offering a supportive and motivating environment. Whether you're a beginner or a seasoned fitness enthusiast, our classes are suitable for all levels. At Row House, our mission is to help you achieve your fitness goals, boost your strength, and elevate your overall well-being.
Benefits of Rowing Workouts
Experience a range of benefits by engaging in rowing workouts at Row House:
- Low-impact: Rowing provides a full-body workout that's gentle on the joints, making it an ideal choice for individuals of all ages and fitness levels.
- Cardio enhancement: Engage in high-energy rowing intervals to get your heart pumping and increase your cardiovascular endurance.
- Full-body strength: Rowing workouts engage multiple muscle groups, including the legs, core, and arms, helping you to build strength and tone your body.
- Expert guidance: Our experienced coaches provide personalized attention, ensuring that you perform each movement safely and effectively.
Varied Class Selection
At Row House, we understand that everyone's fitness journey is unique. That's why we offer a diverse class selection to cater to your specific needs and preferences:
- Dynamic 45-minute full classes: Engage in a full-body workout that combines rowing intervals with floor-based strength exercises, providing a comprehensive fitness experience.
- Express 30-minute classes: Short on time? Our express classes offer a quick yet effective workout, perfect for those with busy schedules.
- Individualized coaching: Our expert coaches are dedicated to helping you achieve your fitness goals, providing personalized guidance and support throughout every class.
Rowing for Everyone
Row House is committed to inclusivity and ensuring that everyone feels welcome and comfortable in our studio. Our cutting-edge Concept2 Rowers are designed to accommodate individuals of all shapes and sizes, making rowing accessible to everyone. Whether you're new to rowing or a seasoned pro, our classes are designed to meet you where you are and help you progress on your fitness journey.
Join Us at Row House
Are you ready to elevate your fitness and experience the transformative power of rowing? Join us at Row House in the vibrant community of Chelsea, New York City, and discover the incredible benefits of our high-energy, music-driven group classes. Our expert coaches, state-of-the-art equipment, and supportive environment are here to help you achieve the results you deserve. Sign up for a class today and take the first step toward a stronger, healthier you.
