Discover the power of rowing for full-body fitness. Join us!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you looking to shake up your fitness routine? Whether you're a fitness enthusiast or a newcomer to the world of rowing, Row House in Frisco, TX is your destination for a transformative, full-body workout experience. Join our community of like-minded individuals and discover the power of rowing as a fun, effective way to achieve your fitness goals.
Why Rowing? The Ultimate Full-Body Workout
Get ready to experience the perfect fusion of endurance, strength, and cardiovascular training through the art of rowing. Discover the benefits of rowing, which engages 85% of the body's muscles with each stroke. From the legs, core, and arms to the back and shoulders, rowing provides a comprehensive workout that maximizes the efficiency of your time in the studio. Embrace the low-impact nature of rowing, reducing the risk of injury while delivering high-impact results for all fitness levels.
Our Signature Classes: Ignite Your Fitness Journey
- Full-Body Strength and Cardio: Immerse yourself in our flagship 45-minute signature class, where you'll alternate between high-energy rowing intervals and floor-based strength exercises, delivering a full-body workout that maximizes calorie burn and builds endurance.
- Express Classes: Short on time? Our 30-minute express classes provide an efficient, effective option for a quick but powerful workout that will leave you feeling energized and accomplished.
- All Fitness Levels Welcome: Our supportive environment means our classes are suitable for all fitness levels, whether you're a seasoned athlete or just starting your fitness journey.
Experience Our Community: More Than Just a Workout
At Row House, fitness is not just about working out - it's about joining a community of individuals committed to achieving their health and wellness goals. Experience the power of group motivation and the camaraderie of shared goals as you row alongside like-minded individuals, all striving to become the best versions of themselves.
Why Row House Frisco? Transformative Fitness at Your Fingertips
In the heart of Frisco, Row House offers a welcoming atmosphere with expert coaches and state-of-the-art equipment, ensuring that your fitness journey is both effective and enjoyable. Our studio provides the perfect setting to challenge yourself, make new friends, and take your fitness to the next level.
Schedule A Session Today
Transform your fitness routine with Row House in Frisco, TX. Join our vibrant community, fuel your competitive edge, and experience the transformative power of rowing. Book your session now and discover the exhilarating full-body workout that awaits.
