Get Fit and Strong with Rowing Workouts
Row House delivers high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
The Ultimate Rowing Workout
Rowing workouts at Row House are designed to provide a comprehensive and effective fitness regimen. Our high-energy classes combine rowing intervals with floor-based strength exercises, offering a low-impact, full-body workout suitable for all fitness levels. Whether you are a beginner or an experienced athlete, our rowing workouts are well-suited to help you reach your fitness goals.
In our 45-minute full classes or 30-minute express classes, our expert coaches lead dynamic sessions both on and off the rower. This unique approach aims to enhance cardio endurance, build strength, and improve overall fitness levels. The combination of rowing intervals and strength exercises ensures a well-rounded and effective workout, providing real results for our members.
- Low-impact, high-intensity workout
- Suitable for all fitness levels
- Expert-led classes for effective training
- Focuses on cardio endurance and full-body strength
- Dynamic 45-minute full classes and 30-minute express classes
Maximize Your Strength and Endurance
Rowing workouts are an excellent way to boost your overall strength, endurance, and cardiovascular fitness. Our classes are designed to challenge your body in a unique and impactful manner, providing a full-body workout that targets various muscle groups.
By incorporating rowing intervals with floor-based strength exercises, our classes offer a comprehensive approach to fitness. Members can expect to see improvements in their overall endurance, strength, and muscle tone as they progress through our well-structured workouts.
- Enhances overall strength and muscle tone
- Improves cardiovascular fitness and endurance
- Targets multiple muscle groups for a full-body workout
- Progressively challenging workouts
Expert Coaching for Optimal Results
At Row House, our expert coaches lead the way in providing personalized attention and guidance to all our members. Our coaches are dedicated to creating a supportive and motivating environment, ensuring that every member receives the necessary support to achieve their fitness goals.
With a focus on proper form, technique, and performance, our coaches help members maximize the benefits of rowing workouts. Whether you are new to rowing or a seasoned athlete, our coaches are there to assist and motivate you throughout your fitness journey.
- Personalized attention and guidance from expert coaches
- Supportive and motivating environment
- Emphasis on proper form, technique, and performance
- Assistance for both beginners and experienced athletes
State-of-the-Art Rowing Equipment
Row House in Westlake Village, CA, features cutting-edge Concept2 Rowers, offering a superior and immersive rowing experience for all our members. The Concept2 Rowers are designed to provide a smooth and realistic rowing motion, allowing for an effective and comfortable workout.
Whether you are seated in a full class or an express class, the Concept2 Rowers deliver a consistent and challenging rowing experience, ensuring that each workout is both engaging and impactful. Our state-of-the-art rowing equipment plays a pivotal role in creating a rewarding fitness experience for our members.
- Cutting-edge Concept2 Rowers for an immersive rowing experience
- Smooth and realistic rowing motion for effective workouts
- Consistent and challenging rowing experience
- A key element in creating a rewarding fitness experience
Get Started on Your Fitness Journey Today
Transform your fitness routine with the ultimate rowing workout experience at Row House. Whether you aim to boost your strength, improve your cardiovascular fitness, or simply seek a fun and challenging way to get in shape, our dynamic and music-driven group classes are tailored to your needs. Join our supportive community and unleash your potential with rowing workouts that deliver real results.
Come and experience the power of rowing workouts at Row House. Sign up for a class today and take the first step towards a stronger, healthier, and more confident you.
