Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Rowing isn't just about moving oars; it's a complete workout experience that engages your entire body. At Row House, we take the traditional rowing machine and turn it into a tool for a full-body workout that's perfect for everyone, regardless of fitness level. Our classes are designed to push your physical boundaries, all while offering a dynamic and engaging experience.
- Low Impact, High Intensity: Our classes provide maximum impact with minimal stress on your joints, making them suitable for individuals of all fitness levels.
- Cardio-Enhancing: Rowing is a fantastic cardio workout that elevates your heart rate, strengthens your cardiovascular system, and burns calories efficiently, helping you achieve your fitness goals.
- Full-Body Strength Workout: Engage multiple muscle groups simultaneously, increasing strength and toning muscles throughout the body for a comprehensive and balanced workout.
- Expert Coaching: Our knowledgeable and motivating coaches lead each class, ensuring an effective, safe, and enjoyable workout every time.
At Row House, we're not just a gym - we're a community. Our fitness classes are designed to energize and inspire, offering a welcoming and inclusive environment for all. With high-intensity group workouts set to uplifting music, our classes are more than just exercise; they're an experience that will keep you coming back for more.
- Music-Driven Atmosphere: Experience the power of energizing music that drives and motivates you to push through the workout, creating a dynamic and enjoyable atmosphere.
- Group Classes: Join a community of like-minded individuals who support and inspire each other, creating a positive and uplifting workout environment.
- Comprehensive Class Selection: Choose from 45-minute full classes or 30-minute express classes, each designed to fit into your busy schedule while delivering maximum results.
- Tailored for All Fitness Levels: Whether you're a fitness enthusiast or a beginner, our classes can be tailored to meet your individual needs and goals, ensuring a challenging yet achievable workout experience for everyone.
Row House isn't just about workouts; it's about helping you achieve your fitness goals and boost your confidence. Our holistic approach to health and fitness extends beyond the physical benefits to encompass mental and emotional well-being, helping you become the best version of yourself.
- Personalized Attention: Our expert coaches provide individual attention and guidance, ensuring that you're performing exercises correctly and maximizing your efforts.
- Results-Driven Workouts: Our classes are structured to deliver measurable results, whether your goal is to build strength, improve cardiovascular health, or enhance overall fitness and endurance.
- Holistic Wellness: Beyond physical fitness, our workouts contribute to mental clarity, emotional well-being, and overall holistic wellness, helping you lead a balanced and fulfilling life.
- Community Support: Join a supportive community of individuals on a similar journey, where you can share experiences, support each other, and celebrate achievements in a positive and encouraging environment.
Ready to experience the transformative power of rowing workouts at our Row House studio in Edgewater, CO? Take the first step towards achieving your fitness goals and schedule a session today. Join our vibrant community, be inspired by motivating music, and work towards becoming the healthiest, strongest, and most confident version of yourself.