Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you tired of the same old workout routine? Looking for a fresh, dynamic approach to achieving your fitness goals? Row House's rowing-inspired workouts are here to revolutionize your fitness journey.
Experience the following benefits with our rowing workouts:
Full-Body Conditioning: Rowing engages 85% of your body's muscles, providing a comprehensive workout that targets major muscle groups in the legs, core, and upper body.
Low Impact, High Intensity: Our workouts are designed to minimize stress on your joints while delivering high-intensity cardio and strength training benefits.
Cardiovascular Endurance: Improve your cardiovascular health with our rowing intervals, enhancing your endurance and stamina.
Music-Driven Motivation: Our high-energy, music-driven classes ensure that you stay motivated throughout the workout, making fitness fun and engaging.
Expert Coaching: Our experienced coaches guide you through each class, ensuring proper form and technique to maximize results and prevent injury.
Community Environment: Join a supportive community of like-minded individuals, fostering motivation and accountability in a welcoming, inclusive environment.
Comprehensive Class Selection: Choose from dynamic 45-minute full and 30-minute express classes on and off the rower, catering to diverse fitness preferences and schedules.
Row House is dedicated to providing a fitness experience that transcends the ordinary. Here's why our rowing workouts stand out:
Expert Guidance: Our knowledgeable coaches are committed to your success, providing personalized attention and support to help you reach your fitness goals.
Efficient Workouts: Rowing workouts offer a time-efficient solution, combining cardio and strength training in one efficient session.
Low-Impact, High-Energy: Say goodbye to joint strain and hello to heart-pumping, energizing workouts that leave you feeling empowered and accomplished.
Scalable for All Fitness Levels: Regardless of your current fitness level, our classes can be tailored to challenge and inspire you, allowing for continuous progress and growth.
Community Connection: Join a vibrant community of individuals who are passionate about fitness, creating an inspiring and supportive environment that motivates you to push your limits.
Transformative Results: Experience the power of rowing-inspired workouts in transforming your fitness level, strength, and overall well-being. Schedule A Session TodayReady to experience the benefits of our rowing-inspired workouts for yourself? Take the next step toward a healthier, stronger you by scheduling a session at our Granada Hills, CA studio. Join us for a dynamic, music-driven workout that will elevate your fitness journey and empower you to reach new heights.