Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the benefits of rowing workouts at Row House and why it's the ultimate choice for those seeking a low-impact, high-intensity, full-body strength training experience.
Rowing for Fitness: A Low-Impact, High-Intensity Choice
Engage in an effective full-body workout with minimal impact on your joints, making rowing a perfect option for individuals of all fitness levels. Low-impact exercises help reduce the risk of injury, making rowing a safe and efficient way to build strength and improve cardiovascular health.
High-Energy, Music-Driven Group Classes
Experience the thrill of high-energy, music-driven group classes at Row House. Our classes are designed to keep you motivated and engaged throughout the workout, promoting a sense of community and camaraderie while achieving your fitness goals.
All-In-One Cardio-Enhancing, Full-Body Strength Training
Combine the power of rowing intervals with floor-based strength exercises for the ultimate all-in-one workout. Our classes offer a comprehensive approach to fitness, incorporating cardio-enhancing rowing intervals with targeted strength exercises to build endurance, burn calories, and strengthen all major muscle groups.
Whether you're looking to boost your strength, increase your fitness level, or enhance your confidence, Row House provides a comprehensive class selection to help you achieve your fitness goals.
Expert Coaches for Personalized Training
With expert coaches leading our dynamic classes, you'll receive personalized attention and guidance to maximize your workout experience. Our coaches are dedicated to helping you reach your full potential, ensuring that each session is tailored to your individual needs and fitness level.
45-Minute Full and 30-Minute Express Classes
Choose from our 45-minute full classes or our 30-minute express classes to fit your schedule and fitness preferences. Whether you have a busy lifestyle or prefer a shorter, high-intensity workout, our class options cater to various time constraints while delivering effective results.
Dynamic Training On and Off the Rower
Engage in dynamic training both on and off the rower, incorporating a variety of exercises to target different muscle groups and enhance overall strength and endurance. Our versatile approach to training ensures a complete full-body workout, allowing you to experience the benefits of rowing alongside complementary strength exercises.
Ready to experience the transformational benefits of high-intensity rowing workouts at Row House? Schedule a session today and embark on a fitness journey that will elevate your strength, endurance, and overall well-being.