Full body rowing workouts - unleash your potential with us!
Row House offers full body, calorie-burning fitness classes inspired by rowing, designed to cater to all fitness levels. Located in beautiful Westlake Village, CA, our low-impact, high-intensity classes are curated to elevate your fitness game in a supportive and energetic environment. With our high-energy, music-driven group classes that seamlessly blend rowing intervals with floor-based strength exercises, we bring you the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a seasoned athlete or just starting your fitness journey, our comprehensive class selection is here to help you boost your strength, fitness level, and confidence.
Unravel the Power of Rowing Workouts
Discover the benefits of integrating rowing workouts into your fitness regimen:
Low Impact, High Intensity: Our rowing workouts provide a full-body, high-energy experience without putting unnecessary strain on your joints, making it ideal for individuals of all fitness levels.
Cardio-Enhancing: Engage in a heart-pumping, calorie-burning cardio workout that boosts your endurance and overall cardiovascular health, taking your fitness to the next level.
Full-Body Strength: Experience the unique combination of rowing intervals and floor-based strength exercises, targeting major muscle groups to build functional strength and tone your body.
Wide Accessibility: Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, ensuring that you can seamlessly incorporate our workouts into your busy schedule.
Supportive Community: Join our vibrant community and experience the motivation and camaraderie that comes with high-intensity group classes, creating a positive and inclusive environment for all.
Transform Your Fitness Journey
At Row House, we believe in the power of transformative fitness experiences. Our focus extends beyond just physical improvements; we aim to help you cultivate mental strength, resilience, and confidence. With our expert coaches guiding you every step of the way, you will achieve holistic wellness, all while experiencing the invigorating rush of a rowing workout.
Embrace the Journey: Take the first step toward a stronger, fitter version of yourself by joining our rowing workouts. Our supportive environment and expert coaching will empower you to push your limits and exceed your own expectations.
Personalized Approach: Our classes are crafted to accommodate all fitness levels, ensuring that whether you're new to fitness or a seasoned athlete, you'll receive the personalized attention and guidance you need to thrive.
Empowerment Through Strength: Experience the satisfaction of overcoming challenges and reaching new milestones, fostering a sense of empowerment and accomplishment that transcends the studio walls.
Schedule A Session Today
Ready to embark on a fitness journey that transcends the ordinary? Schedule a session today and discover the transformative power of rowing workouts. Join our dedicated community in Westlake Village, CA, and take the first step towards unlocking your full potential.