Elevate Your Fitness with Row House Strength Training Classes
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're new to fitness or a seasoned athlete, our comprehensive class selection and expert coaches will help you boost your strength, fitness level, and confidence. Join us at Row House in Campbell, CA and experience the power of strength training classes tailored to all fitness levels.
Unleash the Power Within - Rowing Workouts
Engage in heart-pumping rowing workouts that provide a full-body challenge while being gentle on your joints. Experience the rhythmic motion of rowing as you build endurance, torch calories, and strengthen your core.
- Rowing intervals designed to improve cardiovascular health
- Low-impact exercise suitable for all fitness levels
- Full-body engagement for a comprehensive workout experience
- Expert guidance to maximize your rowing technique and performance
Floor-Based Strength Exercises - Elevate Your MusclesOur strength training classes feature floor-based exercises that target specific muscle groups to help you tone and sculpt your physique. From upper body to lower body exercises, our dynamic classes provide a well-rounded approach to strength training.
- Customize your workout with various weight options
- Engage in exercises that build strength and endurance
- Targeted muscle groups for a balanced, full-body workout
- Expert instruction to ensure proper form and technique
Ignite Your Potential - Full and Express Classes
At Row House, we offer dynamic 45-minute full classes and 30-minute express classes that are carefully designed to deliver maximum impact in minimum time. Our expert coaches will guide you through each class, helping you reach your fitness goals efficiently.
- Comprehensive 45-minute full classes for a deep dive into rowing and strength training
- 30-minute express classes for a quick and effective workout
- Customizable options to fit your schedule and fitness needs
- Expert coaching to keep you motivated and accountable
Discover the Concept2 Rowers - Your Seat AwaitsExperience the innovation of Concept2 Rowers, widely recognized as the gold standard for indoor rowing machines. These cutting-edge rowing machines offer a smooth, natural rowing experience that complements our strength training classes perfectly.
- Enjoy a comfortable and ergonomic rowing experience
- Personalized settings for a tailored workout
- Track your progress and performance with advanced monitoring features
- Join a supportive community of rowing enthusiasts
Embrace Your Potential at Row House
Are you ready to transform your fitness journey and discover the extraordinary benefits of strength training classes? Join Row House in Campbell, CA and experience the invigorating fusion of rowing and strength training. Our expert coaches and state-of-the-art facilities await you.
Sign up for a class today and unleash the power within you!
