Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are perfect for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our high-energy, music-driven group classes are designed to help you unleash your strength and achieve your fitness goals.
Join our expert coaches for engaging 45-minute full classes and efficient 30-minute express classes, both on and off the rower. Our experienced instructors will guide and support you every step of the way, ensuring that you achieve the results you deserve. Experience the unique synergy of rowing and strength training, and witness the transformation in your overall fitness and endurance.
Unleash the Athlete Within
Experience the power of our rowing-inspired workouts and unlock your full potential. Engaging in our full-body, calorie-burning classes will help you discover newfound strength, agility, and stamina. Whether you're aiming to improve your overall fitness or preparing for a specific athletic challenge, our classes will elevate your performance and empower you to break through limitations.
Empower Your Fitness Journey
Embrace the versatility and inclusivity of our classes, tailored to accommodate individuals of all fitness levels. Our workouts are designed to challenge and inspire, all while fostering a supportive and encouraging community. At Row House, you'll find the perfect environment to push your boundaries, elevate your strengths, and unleash your potential.
Fuel Your Goals
At Row House, we understand that your fitness journey is unique. That's why we offer a comprehensive class selection that caters to your individual fitness objectives. Whether you're focused on building strength, improving endurance, or seeking a total body transformation, our classes are designed to help you reach and exceed your fitness goals.
Embrace the Community
Join a vibrant community of individuals who are passionate about health, wellness, and personal growth. At Row House, you'll find a supportive network of members who are driven to unleash their strengths, challenge their limits, and celebrate their victories together. Experience the power of community and discover the unparalleled sense of camaraderie at our studio.
Get Ready to Unleash Your Strength
Unleash your strength and transform your fitness journey by joining us at Row House in Frisco, TX. Take the first step towards discovering your full potential and achieving your fitness goals. Schedule a session with us today and experience the unparalleled benefits of our rowing-inspired, full-body strength workouts.