Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Are you looking for an effective and engaging way to build strength and improve your fitness level? Join us at Row House in Campbell, CA, where we offer a unique approach to strength training that will leave you feeling stronger, fitter, and more confident than ever. With our innovative group classes and expert coaching, you'll experience a full-body workout that targets every muscle while providing an exhilarating and supportive environment. Whether you are new to strength training or a seasoned pro, our classes are designed for all fitness levels, ensuring that you get the most out of your workout every time.
Discover the power of rowing intervals in our dynamic group classes. Our expert coaches will guide you through a series of rowing intervals, utilizing the Concept2 Rowers to improve your endurance, power, and overall fitness. Rowing intervals are a low-impact yet highly effective way to build strength and increase cardiovascular fitness. As you push and pull through each stroke, you'll engage your legs, core, and upper body, making it a full-body workout that challenges and strengthens every muscle.
In addition to rowing intervals, our classes incorporate floor-based strength exercises that target specific muscle groups, providing a well-rounded workout that maximizes results. From squats and lunges to push-ups and planks, our expert coaches will lead you through a variety of exercises designed to improve strength, stability, and endurance. With a focus on proper form and technique, you'll gain the confidence and know-how to perform each exercise effectively, ensuring that you get the most out of every workout.
At Row House, we understand that everyone's fitness journey is unique, which is why we offer a comprehensive class selection tailored to your individual needs and fitness level. Whether you're looking for a full 45-minute class or a quick, effective 30-minute express option, we have the perfect class for you. Our expert coaches will provide modifications and alternatives, allowing you to challenge yourself while staying within your comfort zone, ensuring a safe and effective workout every time.
Our expert coaches are passionate about helping you achieve your fitness goals and will provide personalized guidance, motivation, and support throughout each class. With their extensive knowledge and experience, they will ensure that you are using proper form, pushing your limits, and getting the most out of every workout. Their enthusiasm, expertise, and encouragement will elevate your experience and empower you to surpass your fitness expectations.
No matter your age, fitness level, or experience, there is a seat for everyone on our cutting-edge Concept2 Rowers. These state-of-the-art rowing machines provide a smooth, low-impact workout that is gentle on your joints while delivering powerful results. With adjustable resistance and intuitive design, the Concept2 Rowers are suitable for beginners and seasoned athletes alike, making them an ideal choice for anyone looking to improve strength and fitness.
Join us at Row House in Campbell, CA, and experience the transformative power of our high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises. Whether you're new to strength training or a seasoned pro, our dynamic classes and expert coaching will challenge and empower you to achieve the results you deserve, boosting your strength, fitness level, and confidence.
Ready to take the first step toward a stronger, fitter, and more confident you? Sign up for a class at Row House today and experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout designed to elevate your fitness journey.