Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our unique approach to strength training empowers individuals to achieve their fitness goals through an engaging and effective workout regimen. Expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, providing individualized attention to help you achieve the results you deserve. Join us at Row House Sandy Springs for a comprehensive class selection designed to boost your strength, fitness level, and confidence.
- Experience the fusion of rowing and strength training in a dynamic group setting.
- Engage in high-energy, music-driven workouts to maximize your fitness level.
- Enhance your cardio performance and full-body strength with low-impact exercises.
- Unleash your potential with a choice of 45-minute full or 30-minute express classes.
- Engage in a variety of workouts both on and off the rower for a well-rounded fitness experience.
- Empower yourself with personalized attention from our expert coaches.
- Experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
- Delight in the inclusive and welcoming environment at Row House Sandy Springs.
- Participate in innovative workouts suitable for all fitness levels.
- Embrace a holistic approach to health and fitness with our music-driven classes.
- Elevate your strength, endurance, and overall fitness level.
- Transform your body and mind through engaging and effective workouts.
- Embrace a sense of community and support while improving your well-being.
- Discover a seat for everyone on our cutting-edge Concept2 Rowers.
- Experience the benefits of our comprehensive class selection.
- Elevate your fitness journey and achieve the results you deserve.
Now is the perfect time to take the first step toward boosting your strength and transforming your fitness journey. Sign up for a class at Row House Sandy Springs today and embark on a path to improved strength, confidence, and overall wellness.