Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you looking for a transformative and effective way to improve your strength, endurance, and overall fitness level? Look no further than Row House in Westlake Village, CA. Our studio is dedicated to providing a high-intensity, low-impact workout that's suitable for all fitness levels. With our expert coaches and music-driven group classes, you'll experience a full-body strength training experience like no other. Whether you're new to fitness or a seasoned athlete, our comprehensive class selection and supportive community will help you achieve your fitness goals.
At Row House, we understand the importance of strength training for achieving overall wellness and fitness. Our classes offer a range of benefits, including:
Full Body Workout: Our classes provide a comprehensive full-body workout that targets all major muscle groups, helping you build strength and endurance.
Low-Impact Exercise: Rowing is a low-impact exercise that puts minimal stress on your joints, making it suitable for individuals of all fitness levels and ages.
Cardio-Enhancing: With a focus on high-energy rowing intervals, our classes help improve cardiovascular health and increase endurance.
Music-Driven Motivation: Our experienced coaches curate playlists that will keep you motivated and energized throughout your workout, making it a truly enjoyable experience.
Community Support: Our supportive and inclusive community will help keep you accountable and motivated on your fitness journey.
Our studio features dynamic 45-minute full and 30-minute express classes, both on and off the rower, to provide a well-rounded and effective workout experience. The combination of rowing intervals and floor-based strength exercises ensures that you get the most out of each class. Our expert coaches are dedicated to helping you achieve your fitness goals, whether it's building strength, increasing endurance, or boosting confidence.
We believe that fitness should be accessible to everyone, which is why our classes are suitable for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, our expert coaches will provide modifications and guidance to ensure that you get the most out of each class. Our supportive environment encourages individuals to challenge themselves while respecting their own fitness journey.
Ready to experience the transformative power of high-intensity strength training at Row House? Schedule a session today and discover the benefits of our full-body, calorie-burning fitness classes inspired by rowing. Our expert coaches are here to support you on your fitness journey, no matter your starting point. Join our inclusive community and take the first step toward achieving your fitness goals.