Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
- Full-Body Engagement: Rowing engages over 85% of your body's muscles, providing a comprehensive and efficient workout.
- Low-Impact: Rowing minimizes stress on your joints, making it an ideal choice for individuals of all ages and fitness levels.
- Cardio and Strength Combination: Our classes combine rowing intervals with floor-based strength exercises, offering a complete cardio and strength training session.
At Row House, we are committed to providing a transformative fitness experience to individuals seeking to elevate their overall health and wellness. Our studio in Henderson, NV, offers a welcoming and supportive environment where our clients can push the boundaries of their fitness goals, all while enjoying the unique benefits of rowing workouts. Here's why you should choose Row House:
- Expert Coaching: Our experienced coaches are dedicated to guiding you through each class, ensuring proper form and technique for maximum results.
- Varied Class Offerings: From dynamic 45-minute full classes to high-energy 30-minute express sessions, we offer a versatile schedule to accommodate your fitness needs.
- Physical Strength: Rowing workouts are designed to improve strength, stamina, and endurance, helping you achieve your fitness goals effectively.
- Low-Impact Fitness: Enjoy an intense workout without putting excessive stress on your joints, making rowing a great choice for individuals with joint concerns.
- Cardiovascular Health: Rowing is an excellent cardio workout, promoting heart health and overall cardiovascular fitness.
- Sense of Accomplishment: Achieve a sense of pride and accomplishment as you challenge yourself and make progress with each class.
Ready to take your fitness journey to the next level? Join Row House in Henderson, NV, and experience the transformative power of rowing workouts. Our dedicated coaches, energetic classes, and supportive community are all geared towards helping you achieve your fitness goals. Whether you're looking to improve strength, boost endurance, or simply enhance your overall fitness level, our rowing workouts offer a dynamic and effective solution. Book your session today and embrace the full-body, calorie-burning benefits of rowing workouts.