Unleash your strength at Row House Tustin! Full-body fitness inspired by rowing.
Row House offers full-body, calorie-burning fitness classes that are inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels, providing a comprehensive workout that boosts strength, fitness level, and confidence. We combine rowing intervals with floor-based strength exercises, delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
Discover the Row House Experience
At Row House Tustin, we take pride in offering dynamic 45-minute full and 30-minute express classes, both on and off the rower. Our expert coaches are dedicated to helping you achieve the results you deserve, providing a high-energy, music-driven group class experience that is unmatched in the fitness industry. Whether you are a fitness enthusiast or a novice, our classes are designed to push you to your limits while ensuring a safe and effective workout experience.
Benefits of Rowing Workouts- Full-Body Workout: Rowing engages 86% of the body's muscles, making it an efficient way to strengthen and tone your entire body.
- Low-Impact Exercise: Rowing is gentle on the joints, making it an ideal workout for individuals of all ages and fitness levels.
- Cardio-Enhancing: Rowing intervals elevate the heart rate, providing an effective cardiovascular workout while improving endurance.
- Strength Training: Our floor-based exercises focus on building muscle strength and endurance, complementing the rowing intervals for a well-rounded workout.