Are you searching for a high-energy, music-driven group fitness experience that will elevate your workout routine to new heights and help you achieve your fitness goals? Look no further than Row House in Granada Hills, CA. Our dynamic and innovative approach to fitness combines rowing intervals with floor-based strength exercises, delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Whether you're just starting your fitness journey or looking to take your training to the next level, Row House has a seat for everyone on our cutting-edge Concept2 Rowers.
At Row House, we are committed to providing a comprehensive class selection led by expert coaches who are dedicated to helping you unlock your full potential. Our 45-minute full and 30-minute express classes, both on and off the rower, are designed to boost your strength, fitness level, and confidence. Through our unique combination of rowing and floor-based strength exercises, you'll experience a full-body workout that will leave you feeling invigorated and empowered.
During our classes, you'll benefit from:
- Engaging Rowing Intervals: Experience the exhilarating power of rowing as our expert coaches guide you through intervals that will elevate your heart rate and improve your cardiovascular fitness.
- Floor-Based Strength Exercises: Harness the strength-building benefits of floor exercises that target major muscle groups, enhancing your overall strength and endurance.
- Music-Driven Motivation: Our classes are set to energizing music, keeping you motivated and focused throughout your workout, ensuring an immersive and empowering fitness experience.
- Low-Impact Cardio: Enjoy a full-body cardio workout with minimal impact on your joints, making it ideal for individuals of all fitness levels and those recovering from injuries.
At Row House, we understand that each individual has unique fitness goals and requirements. That's why we offer a variety of class options to cater to your specific needs, whether you're seeking to build strength, improve endurance, or increase overall fitness levels.
Our class offerings include:
- Signature Full Classes: Our 45-minute signature full classes provide a comprehensive, full-body workout experience incorporating both rowing and floor-based exercises.
- Express Classes: If you're short on time but still want to experience the benefits of our high-energy workouts, our 30-minute express classes are the perfect option to fit into your busy schedule.
- Customized Training: Our expert coaches are available to provide personalized guidance, ensuring that you get the most out of each workout and achieve your fitness goals.
No matter which class you choose, you can expect an inclusive and supportive environment that motivates and empowers you to work toward your fitness aspirations.
Unlike traditional workout routines, our unique approach to fitness at Row House offers a refreshing alternative that provides a full-body workout while emphasizing low-impact, high-intensity exercises. By incorporating rowing intervals with floor-based strength exercises, we enable you to build endurance, strength, and cardiovascular fitness in a fun and engaging setting.
With our experienced coaches and state-of-the-art equipment, you'll receive the support and guidance you need to maximize your workout experience and achieve results that exceed your expectations. Join a community of fitness enthusiasts and beginners alike who are dedicated to pursuing their fitness goals in a welcoming and energizing environment.
We invite you to embark on a transformative fitness journey where you can push your limits, challenge yourself, and achieve a level of fitness you never thought possible. Row House is more than just a workout; it's a community that empowers you to take control of your fitness and embrace a healthier, stronger version of yourself.
Ready to take the first step towards a fitter, stronger you? Sign up for a class at Row House today and experience the unparalleled benefits of high-energy, music-driven group fitness that will revolutionize your approach to training.