Are you searching for a dynamic, music-driven group exercise experience to elevate your fitness journey? Look no further than Row House in Montclair, NJ! Our high-energy group classes are designed to deliver a full-body workout that combines rowing intervals with floor-based strength exercises. Whether you're a fitness enthusiast or just beginning your wellness journey, our low-impact, cardio-enhancing sessions cater to all fitness levels. At Row House, we are dedicated to helping you boost your strength, improve your fitness level, and build confidence through our comprehensive class selection. With expert coaches leading our 45-minute full and 30-minute express classes, you'll be empowered to achieve the results you deserve. Join us on and off the rower to experience the ultimate all-in-one, full-body strength workout that will leave you feeling energized and accomplished.
Unleash the Power of Rowing: Discover the incredible benefits of rowing as a foundational element of your fitness routine. Engage multiple muscle groups, enhance cardiovascular endurance, and improve overall strength with our invigorating rowing intervals.
Elevate Strength Training: Explore the fusion of rowing and floor-based strength exercises designed to target specific muscle groups and elevate your overall strength. Our workouts are meticulously crafted to help you achieve maximum results in a fun and supportive environment.
45-Minute Full Classes: Immerse yourself in a dynamic, 45-minute full class that offers a perfect balance of rowing intervals and floor-based strength exercises. Our expert coaches will guide you through a high-energy workout that is both challenging and rewarding.
30-Minute Express Classes: Short on time? Join our 30-minute express classes for a focused and efficient workout that delivers powerful results. Experience the perfect blend of rowing and strength exercises to optimize your fitness routine.
Led by Expert Coaches: Our experienced coaches are dedicated to providing personalized guidance, motivation, and encouragement throughout your fitness journey. Benefit from their expertise as they lead you through invigorating workouts that cater to your individual needs and goals.
Achieve Lasting Results: With the support of our expert coaches, you'll be empowered to achieve lasting results, break through fitness plateaus, and elevate your overall wellness. Experience the transformational impact of high-energy group classes led by knowledgeable fitness professionals.
At Row House, we welcome everyone to experience the unparalleled benefits of our cutting-edge Concept2 Rowers. Whether you're new to fitness or a seasoned enthusiast, there is a seat for everyone in our invigorating classes. Join our vibrant community and take the first step towards a stronger, healthier, and more confident version of yourself.
Take the next step in your fitness journey and sign up for a class at Row House in Montclair, NJ. Elevate your strength, energy, and overall well-being with our exhilarating group classes and expert coaching. Your journey to a healthier, stronger, and more confident you starts here!