Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House, your destination for a dynamic, full-body workout experience unlike any other. Our state-of-the-art studio in California, MD provides a motivating and inspiring environment where individuals of all fitness levels can achieve their fitness goals.
Experience the Power of Rowing
Rowing is a highly effective form of exercise that engages over 85% of the body's muscles, making it a true full-body workout. At Row House, we utilize this powerful form of exercise to deliver a unique fitness experience that not only burns calories but also builds strength and improves cardiovascular endurance. Our expertly designed workouts are centered around the rowing machine, ensuring a low-impact, joint-friendly exercise that is both effective and safe for all individuals.
Discover the All-In-One Workout
Our signature classes are designed to maximize your workout time by combining rowing intervals with floor-based strength exercises. This innovative approach provides a comprehensive full-body workout that not only improves strength and endurance but also enhances cardiovascular health.
Personalized Coaching for Optimal Results
At Row House, our team of expert coaches is dedicated to helping you achieve your fitness goals. From guiding you through proper rowing technique to providing personalized modifications for floor exercises, our coaches are committed to ensuring that every member receives the individualized attention necessary for success.
Unleash Your Potential with Row House
Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Row House offers a fitness solution tailored to your needs. Join our vibrant community of individuals dedicated to achieving their fitness goals and experience the transformative power of rowing-based workouts.
Unlock the Benefits of Row House Membership
By becoming a member of Row House, you gain access to a wide range of benefits designed to support your fitness journey. From unlimited class access to exclusive member events and promotions, our memberships are designed to provide exceptional value and support for your fitness goals.