Discover intense rowing-inspired fitness at Row House. Burn calories!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Power of High-Intensity Rowing Workouts
Experience the transformative power of rowing-based workouts designed to push your limits, boost your strength, and enhance your overall fitness. Our high-intensity classes are an effective and fun way to achieve your fitness goals, regardless of your current level of fitness. The unique combination of rowing intervals and floor-based strength exercises offers a full-body, calorie-burning workout that will leave you feeling energized and accomplished.
Low Impact, High-Intensity Fitness
At Row House, we understand the importance of low-impact exercise, especially for those with joint issues or prior injuries. Our classes are designed to provide a challenging workout without putting unnecessary strain on your body. With our innovative rowing machines and expertly designed strength exercises, you can achieve high-intensity results without the high impact.
Expert Coaching for Maximum Results
Our expert coaches are dedicated to helping you achieve your fitness goals. They provide personalized guidance, motivation, and support throughout your workout, ensuring that you are using proper form, maximizing your efforts, and getting the most out of every session. With their expertise and encouragement, you can push yourself to new heights and see tangible results in your strength, endurance, and overall fitness level.
Tailored Classes for Every Fitness Level
Whether you're a seasoned athlete or just starting your fitness journey, our classes are tailored to suit your needs. From beginners to advanced participants, our workouts can be customized to challenge and inspire you based on your individual fitness level. We believe in the power of inclusivity and strive to create a supportive environment where everyone feels welcome and encouraged to reach their full potential.
The Row House Experience
When you step into our studio, you'll be greeted by a vibrant, high-energy atmosphere designed to keep you motivated and engaged throughout your workout. Our classes are set to energizing music, creating an immersive and exhilarating experience that will make you forget you're even exercising. The combination of camaraderie, intensity, and exhilaration will make each session feel like an accomplishment and leave you eagerly anticipating your next visit.
Achieve Your Fitness Goals with Row House
With a focus on intense, full-body workouts, Row House is the ideal fitness destination for those looking to push their limits, build strength, and boost their overall fitness level. Our classes are designed to deliver results, allowing you to see and feel the difference in your body, strength, and confidence. Join our community of dedicated individuals and experience the incredible benefits of high-intensity, low-impact fitness at Row House.
Schedule A Session Today
Ready to transform your fitness routine and experience the power of high-intensity rowing workouts? Schedule a session at our Row House studio in Flower Mound, TX today and take the first step toward a healthier, stronger, and more confident you.
