Discover nearby row house fitness classes for ultimate calorie-burning workouts!
Are you on the hunt for a full-body, calorie-burning fitness class that brings together the elements of rowing and high-intensity group workouts? Look no further! Row House offers dynamic and exhilarating fitness classes inspired by rowing. Our studio, located in Monroe, CT, provides low-impact, high-intensity classes suitable for everyone, regardless of your current fitness level. Whether you're new to fitness or a seasoned athlete, our high-energy, music-driven group classes will give you the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout you've been searching for. It's time to boost your strength, fitness level, and confidence with our expertly crafted class selection and experienced coaches who will guide you towards the results you deserve.
Why Row House?
Discover the benefits of joining our Row House fitness community.
The Rowing Experience
Immerse yourself in the unique experience of rowing combined with floor-based strength exercises. Our classes are designed to provide a total body workout that's inclusive, effective, and enjoyable.
Low-Impact, High Intensity
Worried about the impact on your joints? Our classes are low-impact, making them suitable for all fitness levels while maintaining the high intensity necessary for an effective workout.
Tailored For You
No matter your fitness level, our expert coaches will tailor the workout to your individual needs. Whether you're new to fitness or a seasoned athlete, our classes will challenge you and help you achieve your fitness goals.
Community Atmosphere
Join a supportive and energetic fitness community where you'll find motivation, camaraderie, and encouragement from fellow members and coaches.
Your Complete Fitness Solution
Row House offers an all-in-one fitness solution that targets all aspects of your physical well-being.
Strength Training
Our dynamic 45-minute full and 30-minute express classes on and off the rower will elevate your strength and endurance, giving you a comprehensive full-body workout.
Cardio-Enhancing
Experience the benefits of cardio workout combined with strength training to boost your cardiovascular health, burn calories, and improve overall fitness.
Expert Coaching
Our experienced coaches are dedicated to helping you achieve your fitness goals, providing guidance, motivation, and support throughout every class.
Suitable for Everyone
Our classes are suitable for all fitness levels, ensuring that anyone, regardless of experience, can benefit from our unique and effective workouts.
The Row House Experience
Discover the unique and invigorating experience that awaits you at Row House.
Music-Driven Workouts
Get ready to be energized by our music-driven workouts that will keep you motivated and engaged, pushing you to achieve your fitness goals.
Total Body Workout
Experience the power of rowing combined with floor-based strength exercises for a comprehensive and invigorating full-body workout that will challenge and inspire you.
Results-Driven
At Row House, we're dedicated to helping you achieve results. Our classes are designed to maximize your time and effort, ensuring you see progress and improvement with every session.
Personalized Attention
Our coaches are committed to providing personalized attention to every member, ensuring that you receive the guidance and support you need to succeed.
Schedule A Session Today
Are you ready to experience the ultimate full-body strength workout at Row House? Sign up for a session today and take the first step towards achieving your fitness goals. Whether you're new to fitness or an experienced athlete, our classes are designed to help you improve your strength, fitness level, and overall well-being.
Experience the transformative power of our rowing-inspired fitness classes, led by expert coaches and driven by high-energy music. Join our vibrant fitness community and discover the joy of achieving your fitness goals in a supportive and inclusive environment.
Take the first step towards a healthier, stronger, and more confident you. Sign up for a session at Row House today!
