Experience high-intensity rowing fitness classes in Seattle today. Try it!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Invest in Your Health and Wellness with Row House in South Lake Union
Maintaining a healthy lifestyle is crucial. At Row House in South Lake Union, Seattle, we understand the importance of incorporating effective, exhilarating workouts into your routine. Whether you're a fitness enthusiast or a beginner looking to kickstart your health journey, our high-intensity, full-body classes will help you achieve your goals and unleash your full potential.
Discover High-Intensity Rowing Workouts
Unleash the Power of Rowing
Experience the ultimate calorie-burning workout with our high-intensity rowing classes. Our sessions are designed to engage your entire body, torch calories, and boost your cardiovascular endurance. Embrace the thrill of rowing in a supportive, group setting and discover the transformative power of this low-impact, high-energy exercise.
Elevate Your Fitness Level
Rowing is not only an effective aerobic exercise but also an incredible strength training activity. Engage your upper body, lower body, and core as you power through rowing intervals, building strength, stamina, and overall fitness. Watch as your endurance and performance levels soar with each class, leaving you feeling stronger and more empowered.
Benefit from Low-Impact Training
At Row House, we prioritize your joint health and safety. Our rowing workouts offer a low-impact alternative to traditional cardio exercises, making them suitable for individuals of all ages and fitness levels. Say goodbye to the stress and strain on your joints and hello to an invigorating, effective workout experience that your body will thank you for.
Embrace Full-Body Strength Training
Dynamic Cross-Training
In addition to rowing, our full-body strength workouts incorporate floor-based exercises that target various muscle groups. From lunges and squats to resistance training and bodyweight exercises, our classes offer a comprehensive approach to building strength and toning your physique. Experience the perfect blend of cardio and strength training for a well-rounded fitness regimen.
Expert Coaching and Guidance
Our experienced coaches are dedicated to helping you maximize your potential and achieve your fitness aspirations. Receive personalized attention, expert instruction, and motivation to push past your limits. Whether in a 45-minute full class or a 30-minute express session, our instructors are committed to guiding you through an energizing, results-driven workout every time.
Unleash Your Potential at Row House in South Lake Union
Experience the transformative power of high-intensity, full-body workouts at Row House. Our classes offer a dynamic, music-driven atmosphere where you can push your limits, challenge yourself, and unleash your full potential. Whether you're aiming to enhance your strength, fitness level, or overall well-being, our studio in South Lake Union is the perfect destination for achieving your fitness goals.
Schedule A Session Today
Ready to experience the unparalleled benefits of high-intensity, full-body rowing workouts? Schedule your session at Row House in South Lake Union today and take the first step toward a stronger, healthier you.
