Looking for an exhilarating and effective workout experience that will leave you feeling strong, energized, and ready to conquer your fitness goals? Look no further than Row House in Westlake Village, CA. Our high-energy, music-driven group classes seamlessly blend rowing intervals with floor-based strength exercises to deliver the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our comprehensive class selection and expert coaching ensure that there's a place for everyone at Row House.
At Row House, we believe in the power of diverse and dynamic workouts to transform your body and mind. Our unique fusion of rowing and strength training delivers a well-rounded fitness experience that will elevate your strength, endurance, and overall fitness level. Get ready to experience the following benefits:
- Low-Impact Cardio: Rowing provides an effective cardiovascular workout without the stress on your joints, making it an ideal choice for individuals of all ages and fitness levels.
- Full-Body Strength: The combination of rowing and floor exercises engages multiple muscle groups, helping you develop strength and tone your entire body.
- Music-Driven Motivation: Our classes are enhanced by energizing music, creating a motivating and empowering atmosphere as you push yourself to new limits.
- Expert Coaching: Our experienced coaches guide you through each class, providing personalized attention and motivation to help you achieve your fitness goals.
Row House offers dynamic 45-minute full classes and 30-minute express classes, both on and off the rower. Whether you prefer to dive into a full-body workout or need to fit a quick sweat session into your busy schedule, our classes are designed to accommodate your needs and schedule. You'll engage in high-energy rowing intervals punctuated by targeted strength exercises, promising a transformative workout experience that will leave you feeling accomplished and invigorated.
We take pride in our state-of-the-art Concept2 Rowers, providing a smooth and authentic rowing experience that emulates the feel of rowing on the water. Our ergonomically designed rowers ensure a comfortable and effective workout, allowing you to focus on pushing your limits and improving your fitness level with each stroke.
At Row House, we're more than just a fitness studiowe're a supportive and inclusive community dedicated to helping individuals achieve their fitness aspirations. Whether you're new to rowing or a seasoned athlete, we welcome you to join our community and discover the strength, camaraderie, and empowerment that comes with being a part of Row House.
Don't wait any longer to elevate your fitness journey. Sign up for a class today and experience the unparalleled workout fusion that Row House in Westlake Village, CA has to offer.