Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience a new dimension of fitness at Row House in the heart of Highlands Ranch, CO. We redefine traditional workouts with innovative rowing-based exercises that cater to all fitness levels. Join us and become part of a community focused on holistic strength and endurance.
- Low Impact, High Intensity: Our rowing workouts provide a full-body challenge while minimizing stress on your joints, making it an ideal option for individuals of all ages and fitness backgrounds.
- Cardio and Strength in One: Rowing intervals combined with floor-based exercises create a holistic approach to fitness, providing both cardio and strength benefits in a single workout.
- Customizable Intensity: Whether you're a beginner or an advanced athlete, our classes are adaptable to meet your personal fitness goals, ensuring a challenging yet achievable workout every time.
- Motivational Environment: Our high-energy, music-driven group classes are designed to inspire and push you to achieve your best, creating a supportive and motivating atmosphere.
At Row House, you'll benefit from the expertise of our dedicated coaches who are passionate about helping you reach your fitness goals. Through personalized attention and guidance, our coaches ensure that you perform exercises with proper form and technique, maximizing the effectiveness of each workout.
Choose from a range of classes designed to cater to your schedule and specific fitness needs. Whether you prefer a full 45-minute class or a more compact 30-minute express session, you'll find the perfect option to fit your lifestyle and goals. With our diverse class offerings, you can customize your workout routine to keep your fitness journey both exciting and effective.
No matter your fitness level, you can benefit from the full-body engagement and calorie-burning effects of our rowing-based workouts. Our classes are designed to be inclusive and adaptable, ensuring that everyone can experience the transformative benefits of rowing regardless of their starting point.
At Row House, we believe in empowering our members to achieve their best through a supportive and welcoming community environment. Join us in Highlands Ranch and become part of a fitness community that celebrates diversity, inclusivity, and individual achievements.
Schedule A Session Today
Are you ready to experience the unparalleled benefits of our high-intensity, low-impact rowing workouts? Get in touch with us to schedule a session and take the first step towards a stronger, fitter, and more confident you!