Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Are you in search of a complete workout that not only builds strength but also boosts cardiovascular endurance, all in a fun and supportive group environment that is adaptable to all fitness levels? Look no further than Row House in Granada Hills, CA. Our mission is to provide a transformative fitness experience that improves the lives of our members, and we achieve this through innovative workouts and expert coaching in a welcoming atmosphere. It's time to take charge of your fitness journey and unlock your full potential with our state-of-the-art rowing classes.
- Our rowing workouts are designed to provide a full-body, low-impact workout experience that strengthens and tones muscles while enhancing cardiovascular endurance.
- Rowing is an effective way to engage multiple muscle groups simultaneously, making it a time-efficient and high-caloric burn workout option.
- The low-impact nature of rowing minimizes stress on the joints and reduces the risk of injury, making it an excellent option for individuals of all ages and fitness levels, including beginners.
- In addition to our signature rowing intervals, our classes incorporate floor-based strength exercises to provide a comprehensive and balanced workout.
- Our strength training regimens are carefully designed to target all major muscle groups, helping you build lean muscle, improve flexibility, and boost overall strength and endurance.
- Our expert coaches are dedicated to ensuring proper form and technique, allowing you to make the most out of each strength training session while minimizing the risk of injury.
- At Row House, our coaches are committed to guiding and motivating you throughout your fitness journey.
- Our supportive community environment fosters a sense of camaraderie and encouragement, creating a space where members can push their limits and achieve their fitness goals together.
- Whether you're new to rowing or an experienced athlete, our coaches are there to provide personalized attention and guidance, ensuring that you get the most out of every class.
- Are you ready to experience a total fitness transformation? Row House in Granada Hills, CA offers a range of class options, including full 45-minute sessions and express 30-minute classes, allowing you to find the perfect fit for your schedule and fitness goals.
- Our full-body workouts are designed to challenge and inspire you, leading to tangible improvements in strength, endurance, and overall fitness levels.
- Join us at Row House and unlock your full potential as you embark on a fitness journey that will leave you empowered, energized, and stronger than ever.
With our innovative rowing workouts, dynamic strength training regimens, and supportive coaching, Row House in Granada Hills, CA is the ultimate destination for individuals seeking a comprehensive, results-driven fitness experience. Join our vibrant fitness community and elevate your workouts to a new level as you work towards achieving your fitness goals. Sign up for a class today and experience the transformative power of rowing-based workouts at Row House.