Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our state-of-the-art facilities in Fairfax, VA are designed with your fitness goals in mind, offering a comprehensive class selection led by expert coaches. Whether you're new to fitness or a seasoned athlete, Row House is committed to helping you achieve your desired results. Discover the transformative power of our dynamic 45-minute full and 30-minute express classes, both on and off the rower.
Are you ready to elevate your fitness journey and experience a total-body workout unlike any other? Row House in Fairfax, VA provides a welcoming and motivating environment where you can challenge yourself and achieve your fitness goals. Our workout classes are designed to help you boost your strength, improve your fitness level, and build confidence, all while having an incredible time.
- Experience the intensity and effectiveness of rowing with our invigorating, music-driven group classes.
- Engage in rowing intervals that provide a challenging yet low-impact cardiovascular workout, perfect for all fitness levels.
- Benefit from expert coaching to ensure proper form and maximize the effectiveness of your rowing technique.
- Incorporate floor-based strength exercises into your routine, targeting major muscle groups for a full-body strength workout.
- Develop functional strength and improve muscular endurance with our carefully curated strength training regimens.
- Access a variety of equipment and resources to enhance your training, all within the supportive environment of our facility.
- Receive personalized guidance from our expert coaches, who are dedicated to helping you achieve the results you deserve.
- Get individualized attention and support to ensure proper form and technique, maximizing the benefits of each workout.
- Benefit from tailored advice and motivation to push your boundaries and surpass your fitness expectations.
At Row House in Fairfax, VA, there is a seat for everyone on our cutting-edge Concept2 Rowers. Join our vibrant community of fitness enthusiasts and experience the unparalleled benefits of our signature workout classes. Take the first step toward a stronger, healthier you and discover the transformative power of rowing and strength training.
Don't wait any longerunleash your full potential with Row House in Fairfax, VA!