Are you ready to take your fitness to the next level? Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our high-energy, music-driven group classes are designed to push you to new heights. Combining rowing intervals with floor-based strength exercises, we offer the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout that delivers results while being gentle on your joints.
At Row House in Edgewater, CO, we take pride in offering unrivaled fitness classes focused on delivering a comprehensive and effective workout experience. Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower. Our classes are carefully crafted to deliver maximum impact on your strength, fitness level, and overall confidence.
- Each workout is designed to engage every major muscle group, providing a full-body workout that leaves you feeling energized, empowered, and ready to take on the day.
- The high-energy, music-driven atmosphere in our studio creates an uplifting and motivating environment that fuels your determination and commitment.
- Our classes are suitable for adults of all ages and fitness levels, ensuring that everyone can benefit from our unique approach to fitness.
More than just a cardio workout, rowing provides a full-body challenge that engages muscles from your legs, core, back, and arms. The smooth, low-impact motion of the rowing machine is perfect for those seeking a joint-friendly yet high-intensity workout.
- Rowing is a calorie-burning machine, allowing you to torch calories while building muscular endurance and overall strength.
- Our instructors are trained to guide you through proper rowing techniques, ensuring that you maximize the benefits of each stroke and minimize the risk of injury.
What sets Row House apart from traditional fitness studios? Our focus on community, results, and innovation makes us a go-to destination for individuals looking to challenge themselves and achieve lasting fitness goals.
- Our studio is not just a gym; it's a supportive community where members motivate and inspire each other to push beyond their limits and accomplish their fitness objectives.
- The variety of class formats and intensities allows you to customize your workout routine to fit your specific goals and preferences, ensuring that you never hit a plateau and always find the challenge you need.
Ready to experience the Row House difference? Schedule a session today and discover the transformative power of our full-body, calorie-burning fitness classes. Our comprehensive class selection, expert coaches, and high-energy atmosphere are waiting to elevate your fitness journey.
Don't miss out on the opportunity to take your workout routine to new heights. Join our thriving fitness community and embark on a journey towards a stronger, healthier you.