Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
The convenience of being located in Pittsburgh, PA, makes access to our studio easy and convenient for fitness enthusiasts in the local area. Whether you're a busy professional or a dedicated parent, our classes are designed to fit seamlessly into your schedule, allowing you to prioritize your health and well-being without sacrificing time.
Row House offers a unique and effective full-body workout that encompasses the following benefits:
- Calorie Burning: Our classes are designed to torch calories and boost your metabolism through a combination of rowing intervals and strength exercises.
- Low Impact, High Intensity: Experience a high intensity workout that is gentle on your joints, making it suitable for individuals of all fitness levels.
- Cardio-Enhancing: Improve your cardiovascular health and endurance through our engaging, music-driven classes that revolve around rowing intervals.
- Comprehensive Strength Training: Target every muscle group with our floor-based strength exercises, ensuring a holistic approach to building strength and endurance.
Regardless of whether you're just starting your fitness journey or you're a seasoned athlete, Row House offers a range of benefits that cater to individuals at every stage of their fitness progression:
- Suitable for All Fitness Levels: Our classes are designed to be inclusive, allowing individuals at any fitness level to join and benefit from the workout.
- Personalized Coaching: Our expert coaches provide personalized guidance and support, ensuring that each participant receives the attention and motivation needed to achieve their fitness goals.
- Community Atmosphere: Join a community of like-minded individuals who are passionate about fitness, creating a motivating and supportive environment that encourages you to push your limits while having fun.
- Variety of Class Options: Choose from our dynamic 45-minute full classes or our efficient 30-minute express classes based on your schedule and fitness objectives.
At Row House, we understand the significance of a well-rounded fitness regimen and its impact on overall health and well-being. Our workout classes empower you to achieve the following benefits:
- Boosted Strength: Develop a strong, lean physique through our full body workouts that focus on strengthening and toning your muscles.
- Improved Endurance: Enhance your cardiovascular endurance and stamina, enabling you to tackle daily activities with increased vitality and resilience.
- Heightened Confidence: Experience a surge in self-confidence and body positivity as you reach new fitness milestones and witness the transformative power of our workout classes.
- Sustainable Results: Maintain long-term fitness results through our effective and enjoyable workout routines that become an integral part of your healthy lifestyle.
Ready to experience the transformative power of our rowing-inspired workout classes? Schedule a session at Row House today and take the first step towards achieving your fitness goals. With our expert coaches, inclusive environment, and engaging workout routines, you'll embark on a fulfilling fitness journey that prioritizes your overall well-being.
Join us at Row House and unleash your full potential through our invigorating fitness sessions and supportive community. Don't wait any longer - invest in your health and fitness today.