Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Are you in search of the perfect workout classes near you to help you achieve your fitness goals? Look no further than Row House in Sandy Springs, GA, where we offer a diverse range of classes designed to cater to individuals of all fitness levels. Our transformative workout classes focus on providing a complete workout experience, targeting strength, endurance, and overall fitness. With expert guidance from our skilled coaches, you'll be on your way to achieving your fitness goals in no time.
At Row House, we pride ourselves on offering a variety of high-energy, music-driven group classes that provide a complete workout experience. Our classes are designed to combine rowing intervals with floor-based strength exercises to deliver a comprehensive, full-body workout. With the perfect blend of cardio and strength training, our classes are suitable for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, our transformative group classes are tailored to help you reach your fitness goals effectively.
- High-energy, music-driven group classes for a dynamic workout experience
- Low-impact, cardio-enhancing exercises suitable for all fitness levels
- Expert coaching to guide and motivate you throughout the class
- Comprehensive workout combining rowing intervals with floor-based strength exercises
- A diverse range of class options to accommodate different fitness preferences and schedules
Our facility is equipped with cutting-edge Concept2 Rowers, providing a smooth and effective rowing experience. These state-of-the-art rowers are designed to offer a low-impact, high-intensity workout that targets multiple muscle groups simultaneously. With adjustable resistance levels, you can customize your workout to suit your fitness level and goals, making each class a personalized and effective experience. Whether you're new to rowing or a seasoned pro, these innovative rowers offer a challenging yet rewarding workout that will leave you feeling empowered and accomplished.
- State-of-the-art Concept2 Rowers for a smooth and effective rowing experience
- Low-impact, high-intensity workout targeting multiple muscle groups
- Adjustable resistance levels to customize your workout
- Suitable for individuals of all fitness levels and rowing experience
- Empowering and rewarding workout experience that boosts strength and endurance
At Row House, we understand that diversity is key to maintaining motivation and passion for fitness. That's why we offer a comprehensive class selection that includes a range of options to cater to different fitness preferences and schedules. Whether you prefer a full 45-minute class or an express 30-minute session, we have the perfect class for you. Our expert coaches are dedicated to leading you through a dynamic and effective workout that will leave you feeling energized, motivated, and empowered to take on any fitness challenge.
- Diverse class selection to accommodate different fitness preferences and schedules
- Full 45-minute classes for a comprehensive workout experience
- Express 30-minute sessions for a quick yet effective workout option
- Expert coaching to guide and motivate you through each class
If you're ready to embark on a fitness journey that will challenge and empower you, sign up for a class at Row House in Sandy Springs, GA today. Our expert coaches are committed to guiding and motivating you through a dynamic and transformative workout experience that will elevate your strength and endurance. Whether you're seeking a low-impact, cardio-enhancing workout or a full-body strength training session, our high-energy group classes and cutting-edge Concept2 Rowers have everything you need to achieve your fitness goals. Take the first step towards a stronger, fitter, and more confident you by joining us at Row House. Your fitness journey starts now!